As a full-time, academic surgeon at a major teaching hospital, it can be challenging to maintain a blog and do regular podcasts. Honestly, I have thought about giving it up altogether multiple times. However, I still get dozens of emails and personal feedback about how helpful the content has been, even to the point of saving a marriage or even a life. Occasionally, my blog also wins an award, such as Sleepingculture.com’s Top Sleep Blogs of 2018. The feedback and accolades only makes it clear to me that it’s worth my time to continue doing what I do, and try to do it even better. Thanks for all your support and encouragement.