The Facts About Anti-Aging: Science or Scam?

  September for those of you who weren’t aware is Healthy Aging Month. This brings to mind my father who just turned 77 this August even though my wife says that he looks like he’s 10 years younger. Everyone who knows him agrees. But the funny thing is my father is the antithesis of what […]

Did You Take Your Vitamins Today?

One of the most common questions that I get is, "are there any specific vitamins that I can take for this condition?" In light of the slew of often conflicting studies regarding the benefits of taking vitamins, I was reminded of my wife’s ordeal just after she delivered our first son, Jonas.    In Korean […]