5 Ways Your Posture Can Make You Feel More Stressed

One sign that you’re getting older is the need for bifocals. I had to give in a few years back and get bifocals so I could read easier and see better during surgery. I just upgraded my frame as well to get try-focals. The benefit to getting tri-focals is that you have a combination of […]

Does Slouching Make You Sad?

Here’s an article reporting on a study which suggests that slouching can make you sad. There’s no doubt that your body position and movements can affect the way you feel, but what about people who keep their heads pushed forward to be able to breathe properly?  Which comes first, head-forward posture, leading to depression, or […]