Alcohol Before Sleep: Good or Bad?

There are probably millions of people in the US every year who drink a glass of wine or other alcoholic beverage just before bedtime. Reasons can include being able to sleep faster, or for red wine’s health benefits. Here’s a recent study that only repeats what’s already known about in sleep medicine for years: That […]

Can Sleepwalking Be Cured With CPAP?

I came across this older article by Dr. Guilleminault, published in 2005, which showed that most sleepwalkers have sleep-breathing problems. All sleepwalkers who were compliant with CPAP were cured. Non-compliant patients did not improve. Those that underwent successful surgery also had complete resolution of their sleepwalking. Another study that supports my sleep-breathing paradigm.