12 Medications That Can Wreak Your Sleep or Make You Fat

Modern prescription medications are touted as a major advance in promoting health and keeping us alive longer. I beg to differ. What I observe instead is that in many cases, commonly prescribed prescription medications can wreak your sleep or make you fat, or both. As I have stated many times on this blog and in […]

NY Times Highlights The Importance of Sleep in ADHD

Here’s an important article that everyone should read in the New York Times.  The author highlights the fact that in many cases of attention deficit hyperactivity disorder (ADHD), the real deficit may in your child’s sleep.

Can Sleep Loss Make You Fat?

It’s long been known in sleep medicine that lack of sleep can cause you to gain weight. But it works the other way around as well: Being overweight gain aggravate obstructive sleep apnea, leading to lack of quality sleep. Here’s an article in the NY Times that summarizes a study showing that even mild degrees of […]