Sleep, Interrupted Book Now Available as Audiobook

I’m pleased to announce that my Amazon best-selling book, Sleep Interrupted: A physician reveals the #1 reason why so many of us are sick and tired, now has an audiobook option. Sorry it took so long. You can find it as an Audible audiobook on Amazon. If you are still struggling to find the reason […]

Jaws: The Story of a Hidden Epidemic Book Review

I was excited to order Jaws: The Story of a Hidden Epidemic a few months ago when it first came out, but didn’t get a chance to read it until recently. The two authors complement each other with their very different backgrounds.  Dr. Sandra Kahn is a pioneering orthodontist with 22 years of practice, and Dr. […]

Why Breathing Better May Not Make You Healthier

I think everyone reading this will agree that if you don’t breathe, you will die. If you don’t breathe well, you get sick. Not breathing well deprives you of oxygen. The general consensus by the lay public as well as doctors is that oxygen is good for you. The more, the better. However, this may […]

Why Interrupted Sleep Is Worse Than Short Sleep

Everyone has experienced interrupted sleep. From having a new child, to car alarms or a barking dog, it’s a given that our sleep will be interrupted as a part of life. However, some people are awakened every few hours, even every few minutes during sleep due to breathing pauses. Obstructive sleep apnea can cause this, […]

New Book Cover for Sleep, Interrupted

Thanks for all your feedback and suggestions in helping me choose the new design for my book, Sleep Interrupted: A physician reveals the #1 reason why so many of us are sick and tired. It’s just been updated on Amazon for the softcover and Kindle versions.  I’m working furiously on my forthcoming book, The Sleep […]