5 Reasons Why Your Nose is Stuffy

Although many people assume that big nosed people naturally breathe better, there’s nothing further from the truth.  The shape and size of your nose is mostly cosmetic. How well you breathe actually depends on what your internal breathing passageways look like. And for many sleep apnea sufferers, a stuffy nose can make or break their […]

New Treatment For Sleep Apnea?

I came across an interesting article on one of my sleep medicine journals (Journal of Clinical Sleep Medicine) describing a new device that is designed to treat snoring and obstructive sleep apnea using two small plugs that go into the nose. Essentially, it’s a one way valve that allows air to go in through your nose […]