How Sleep Affects Your Hormones [Podcast 67]

In this episode, Kathy and I will talk about a very common topic, hormones. In particular, how lack of sleep can negatively affect all your hormones, which can potentially aggravate weight gain, poor energy, and increased stress. Download mp3  |  Subscribe |  Transcript Shownotes Hormones covered: Thyroid Estrogen and progesterone Cortisol Melatonin Atrial natriuretic peptide […]

Sleep, Interrupted Book Now Available as Audiobook

I’m pleased to announce that my Amazon best-selling book, Sleep Interrupted: A physician reveals the #1 reason why so many of us are sick and tired, now has an audiobook option. Sorry it took so long. You can find it as an Audible audiobook on Amazon. If you are still struggling to find the reason […]

Why Our Children are Sicker, Fatter, Poorer: Interview with Dr. Leo Trasande [Podcast 59]

Why are our children sicker, fatter these days? Dr. Leonardo Trasande, author of the book, Sicker, Fatter, Poorer: The urgent threat of hormone-disrupting chemicals to our health and future…and what we can do about it, answers this question. I’m so excited to have the privilege of interviewing the author about this important topic on this episode […]

The Functional Oral and Airway Health Summit

Watch My Interviews About UARS and Hormones in Women

Register now to watch my two interviews on the The Functional Oral and Airway Health Summit, August 20-26, 2018. There will be 28 experts over a course of 7 days. I will be talking about upper airway resistance syndrome and hormones in women. Other topics include: The Oral Microbiome, Inflammation and Cancer with Jill Carnahan, M.D. ABFM, ABoIM, AFMCP […]