5 Ways Your Posture Can Make You Feel More Stressed

One sign that you’re getting older is the need for bifocals. I had to give in a few years back and get bifocals so I could read easier and see better during surgery. I just upgraded my frame as well to get try-focals. The benefit to getting tri-focals is that you have a combination of […]

The Best Pillow For A Great Night’s Sleep

One thing that I’m very particular about is to make sure I take my pillow with me when I travel. If I’m not able bring my pillow or I forget, I roll up a towel and shape it in such as way to mimic my regular pillow.    Everyone has their favorite pillow. Some people […]