Want To Be A Rock Star? Sleep On It

If you're a Guitar Hero addict, sleep researchers at the American Professional Sleep Society 2010 meeting are saying that the more you sleep, the better your chances are at winning at this popular video game. Not too surprising, since getting better quality sleep can help with almost every aspect of your life.  A similar study […]

More News About Football Players and Sleep Apnea

A recent Mayo Clinic study of retired NFL athletes showed that about 60% had significant obstructive sleep apnea. Not too surprising, since an earlier study showed that 33% of active linemen had sleep apnea and overall about 11% of all players. After retiring, due to inactivity and possibly gaining more weight, this extremely high level of sleep […]