Lack of Deep Sleep (From Sleep Apnea) Can Cause High Blood Pressure

If you don’t sleep well or are sleep deprived, you know what that feels like: you’re more likely to be unenergetic, unfocused, unproductive, and unmotivated. Lack of sleep in general is already an epidemic in this country, and there are studies that show that lack of specific stages of sleep can contribute to certain types […]