7 Ways Black Electrical Tape Can Help You Sleep Better

People often joke about using duct tape for everything. I prefer to use black electrical tape for everything, especially to sleep better. Here are 7 simple ways black electrical tape can help you get a better night’s sleep. Some of these suggestions may apply only if you have obstructive sleep apnea and use a CPAP machine.   […]

Want To Be A Rock Star? Sleep On It

If you're a Guitar Hero addict, sleep researchers at the American Professional Sleep Society 2010 meeting are saying that the more you sleep, the better your chances are at winning at this popular video game. Not too surprising, since getting better quality sleep can help with almost every aspect of your life.  A similar study […]