Your Mother’s Day Gift

Are you or a loved one suffering from memory problems or dementia? Maureen Garry interviewed me a few weeks ago about sleep and your memory on her Female Brain Summit. She also interviewed 24 other top experts on this subject. The response was tremendous. Unfortunately, access to the free videos are now closed, and only available […]

Are You A Woman Suffering From Brain Fog?

Please Join Me On The Female Brain Summit

In all my past podcast and blog posts, brain health has been the most popular in readership and feedback. Brain fog seems to be one of the most common complaints.  I was recently invited to talk about how sleep-related breathing problems in women can cause not only brain fog, but brain damage. Please join me […]

How Can Midlife Stress in Women Cause Dementia?

In my last post, I described a Swedish study which explained how low testosterone could be caused by obstructive sleep apnea. In another Swedish study, midlife stress was shown to be associated with significantly higher levels of dementia and Alzheimer’s disease. These stresses included workplace problems, serious illness, divorce, and widowhood. Alzheimer’s developed in 21% of women who were […]

More Connections Between Alzheimer’s Disease and Sleep Apnea

Mainstream Alzheimer’s research is still focused on genetics and ways of biochemically blocking amyloid plaque buildup. Clinical applications for this model have been mixed, if not disappointing. As I’ve mentioned many times in past posts, articles and interviews, The vast majority of seniors will have undiagnosed obstructive sleep apnea. We know that sleep apnea can cause […]

Why Do One in Eight Boomers Have Memory Loss?

As the baby boomer generation ages, it’s not surprising that more and more people complain of memory problems. Here’s an article that describes the results of a survey which revealed that nearly 13% of people 60 or over reported confusion or memory loss which has worsened over the past 12 months. So far there are […]