One of the most common questions I get asked is, “Where can I find someone like you in my area to help me with my sleep problem?” Even in big cities like New York and Los Angeles, people are frustrated by not knowing where to even start.
In this episode, Kathy and I will give you my long answer, including who, why, how, where and what to look for when starting or troubleshooting your sleep-health journey.
Sleep Interrupted: A physician reveals the #1 reason why so many of us are sick and tired
Totally CPAP: A Sleep Physician's Guide to Restoring Your Sleep and Reclaiming Your Life
Inspire hypoglossal nerve pacemaker
Myofunctional therapy for OSA meta-analysis
Paula Fabbie, myofunctional therapist
American Academy of Sleep Medicine Oral Appliance guidelines
Interview with Dr. Bill Hang
Interview with Dr. Kasey Li on maxilla-mandibular advancement