Discover The Secret To Better Health & Better Sleep Learn the secrets of proper breathing for better health and better sleep… Get your FREE access to this interview with Ms. Deborah Quilter, a master yoga teacher, personal trainer, and Feldenkrais practitioner, on the importance of proper breathing in yoga as well as life in general. Learn: How to improve your breathing during the day to help you sleep better at night What breathing exercises can help you de-stress, and relieve tension and anxiety What common mistakes do people make when doing breathing exercises How to maximize your nasal breathing using simple yet proven techniques Download MP3
Learn the secrets of proper breathing for better health and better sleep… Get your FREE access to this interview with Ms. Deborah Quilter, a master yoga teacher, personal trainer, and Feldenkrais practitioner, on the importance of proper breathing in yoga as well as life in general. Learn: How to improve your breathing during the day to help you sleep better at night What breathing exercises can help you de-stress, and relieve tension and anxiety What common mistakes do people make when doing breathing exercises How to maximize your nasal breathing using simple yet proven techniques Download MP3
Please note: I reserve the right to delete comments that are offensive or off-topic.