The 7 Habits of Highly Successful Sleepers
Virtual Coaching session with Dr. Park.
Ask Doctor Park 5/10/23
Questions: Dopamine’s role in obstructive sleep apnea Recommendation for an over-the-counter affordable nighttime mouthguard that’s not bulky and keeps the lips closed. If a person has obstructive sleep apnea, and loses excess weight and exercises, can the person get to where they no longer need a CPAP machine? What else contributes to OSA? Inflammation and […]
How Sleep Apnea Can Cause Dementia And What You Can Do To Prevent It
Did you know that untreated obstructive sleep apnea can cause major brain damage? Dr. Park explains how poor sleep and lack of oxygen to the brain can not only slow brain function but also lead to significant brain tissue damage. Watch the video to find out 6 ways to prevent or delay dementia or Alzheimer’s […]
3 More Reasons Why You Can’t Sleep
And How To Fix It
Are you fed up with never waking up refreshed, always dragging through the day with no energy? Are you frustrated with doctors that are not willing to listen or truly understand why you’re feeling this way? If you want me to be your trusted guide in your journey to much better sleep and overall […]
What’s The Best Way To Cure Sleep Apnea?
Dr. Park Reveals The Surprising Answer
Are you fed up with never waking up refreshed, always dragging through the day with no energy? Are you frustrated with doctors that are not willing to listen or truly understand why you’re feeling this way? If you want me to be your trusted guide in your journey to much better sleep and overall health, […]