Why You’re Not Sleeping Well Even If You Think You Are [Podcast 72]

The Hidden Dangers of Hypersomnia

hypersomnia

In this episode, Kathy and I are going to explain why even if you think you sleep great, you’re not. If you sleep like a log or can sleep anywhere, any time, this discussion is for you. We’ll be talking about the hypersomnias—when people tend to sleep too much or too long. We’ll be revealing […]

The Truth About Prescription and OTC Sleep Aids [Podcast 71]

sleeping pill

In this episode, Kathy and I are going to be talking about another controversial topic that many of you have probably had some experience with at one time or another…and that’s the issue of sleeping pills and OTC sleep aids. In particular, we will be discussing: Why sleeping pills are usually the wrong way of […]

Fluoride: Friend or Foe?

brushing teeth with fluoride toothpaste

In the 2006 cult classic movie Idiocracy, the main character Joe Bauers takes part in a secret military hibernation experiment, but wakes up 500 years later into a dystopian world where commercialism and anti-intellectualism have run rampant, with IQ rates that have plummeted. He is found to be the smartest person in the world and […]

Dr. Christian Guilleminault on Upper Airway Resistance Syndrome Encore [Podcast 70]

A Reason Why You May Be Chronically Sick and Tired

Dr. Christian Guilleminault

This week, I’m thrilled to play an encore of the interview I had in 2013 with one of the greatest sleep physicians of our time, Dr. Christian Guilleminault from Stanford University. He first described upper airway resistance syndrome (UARS) in 1993. Along with Dr. Dement, he co-coined the term, OSAS. Sadly, he recently passed as […]

How Sleep Affects the Brain at Every Age – Warning Signs to Look For

Watch My Interview on the Functional Oral and Airway Health Summit

Register now to watch my interview titled “How Sleep Affects the Brain at Every Age – Warning Signs to Look For” on the The Functional Oral and Airway Health Summit, August 19-25, 2019. There will be 28 experts over a course of 7 days.  Who is this Summit For?   It’s for YOU, if… You worry that […]