The Link Between Zinc and COVID-19

One disturbing thing that I noticed as a result of the coronavirus pandemic is the main focus on mitigation and finding the cure, whether through a vaccine, hydroxychloroquine, or convalescent plasma. To date, not too many doctors in the media are talking about natural ways of preventing or treating COVID-19 infections. In many cases, they […]

The Fallacy of Test Results [Podcast 89]

Medical tests

In this episode, Kathy and I will discuss an issue that everyone who sees a doctor will have to deal with. With any test, you have to take it with a grain of salt, and this episode will help you place test results in the right context. Download mp3  |  Subscribe Show Notes: Sleep study […]

10 Ways to Combat Coronavirus [Podcast 88]

During this coronavirus pandemic, Kathy and I will be discussing: Which vitamins and supplements everyone should be taking What is the easiest and best defense in fighting this infection? Which immune-boosting benefit most people are missing out on? Download mp3  |  Subscribe Shownotes: Good quantity and quality sleep. Sleep Interrupted: A physician reveals the #1 […]

5 Ways to Combat Coronavirus

During this coronavirus (COVID-19) pandemic, many of my patients are asking me how to lower one’s risk of catching this virus, or optimizing your body’s defenses if you do catch this infection. Besides the standard list of basic recommended hygiene principles (frequent hand washing, using masks, social distancing, etc.), here are 5 additional simple things […]

A Tongue Pacemaker for Sleep Apnea: Hope or Hype?

One of the most common questions I get asked by patients and my online community is, “What’s the newest or cutting edge option for treating obstructive sleep apnea?” Internally, I cringe at this question, since it’s like asking what’s the best way to get from your home to work? The answer is…it depends. You can […]