One casual observation I’ve seen during countless Zoom and FaceTime sessions with old friends and acquaintances is that many seem to have gained significant weight. I admit that just by seeing their faces onscreen is not an objective way of documenting weight gain. But from what I’m seeing and hearing from patients during our video […]
I have to admit that the title is a head fake. There are no studies that I’m aware of that suggests that catching the coronavirus may lead to weight gain. However, I will make a strong argument that for many people, it can promote weight gain indirectly through these 5 possible scenarios: Altered Eating Patterns […]
In his classic book, Shut Your Mouth and Save Your Life (1870), American painter George Catlin described a correlation between pre-civil war Native Americans who were mouth breathers and various chronic illnesses. In a 30 year span (1830 to 1860), he visited over 150 Native tribes in North, Central, and South America. Catlin observed that […]
Imagine if you went to sleep at your normal bedtime, but 5 minutes later, the lights went on. You hear multiple peoples’ conversations right next to your bed. The TV turns on and stays on. A car alarm goes off just opposite your window, and a siren-screeching ambulance drives by your house every few minutes. […]
In this episode, I will reveal my positive and negative insights during the time I spent in our hospital’s intensive care unit (ICU). Download mp3 | Subscribe Shownotes: Alicia Keys Empire State of Mind Youtube video