You made your New Years resolution to lose weight, stop smoking or sleep better. But why is it that it’s so hard to keep going, let alone even to get started? If you have untreated obstructive sleep apnea (OSA), kathy and I will cover 5 of the most common reasons why people fail in keeping any goal in life.
What are your specific sleep goals for 2019?
Please respond in the comments area below.
Show Notes
How OSA Can Ruin Your New Years Resolutions blog post
CPAP Alternatives podcast
Sleep apnea and erectile dysfunction blog post
Sexual intimacy and OSA blog post
OSA and brain damage interview with Dr. Harper
Brain dysfunction and sleep deprivation interview with Dr. Borelli
Historical figures who took regular naps
Please note: I reserve the right to delete comments that are offensive or off-topic.