
Is Your Breathing Making You Sick?
If you'd like to experience the benefits of breathing better and learn a breathing exercise that you can do at home to refresh your mind, body and soul, register below to download my latest recording of this live workshop I did with Deborah Quilter, a noted Feldenkrais practitioner and premiere yoga instructor, I explain on how reinvigorate your breathing.
In two hours, you'll learn:
• Which simple breathing exercises can melt away stress and alleviate back pain
• Why breathing better can dramatically improve your sleep quality-even eliminate insomnia
• Which breathing exercises can enhance your concentration and memory not to mention help you lose weight!
You'll learn the proven breathing methods I teach to those who suffer from chronic sleep problems and those that Deborah teaches to her clients who suffer from chronic pain and work related stress injuries.
Many registrants who attended the live workshop paid $45, but I'm giving you access to this workshop to you for FREE if you register below.
There's absolutely no obligation to register but if you sign up, you'll gain a wealth of new insights that will turn your health and life around.
This recording is the closest you'll get to experiencing this workshop live, and in person.
Register below to download and listen to this receive your FREE downloadable mp3 recording of this interview.
Unfortunately, the sign-up form does not appear to work. I just get “Unable to process form” when I click submit.
Joe,
Try again. It should work now.
SP
Comment :-)
How you breathe for better health. The simplest way you can improve your health today. Although it is just breathing, you need to seriously follow the instructions. Today’s topic is interesting, thanks to the shared blog.