In this episode, Kathy and I are going to explain why even if you think you sleep great, you’re not. If you sleep like a log or can sleep anywhere, any time, this discussion is for you. We’ll be talking about the hypersomnias—when people tend to sleep too much or too long.
We’ll be revealing the following:
- Why you can sleep 9 hours or more and will still feel tired
- How you can stop breathing 25 times every hour and not have sleep apnea
- Which doctor to see if you suffer from this condition
- And much more…..
Sleep Interrupted: A physician reveals the #1 reason why so many of us are sick and tired
Upper airway resistance syndrome interview with Dr. Guilleminault