The Surprising Link Between Vitamin D and the Sleep Neurotransmitter Acetylcholine [Podcast #91]

Please join me on this fascinating interview with Dr. Stasha Gominak, where she will give us an update on Vitamin D and the gut biome. Dr. Gominak’s two past interviews were two of the most popular downloaded podcast episodes.

In this 84 minute interview, she will discuss:

• How vitamin D is linked to acetylcholine, an important brain neurotransmitter
• Acetylcholine’s role in sleep
• New findings about vitamin B5 (pantothenic acid).

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Show Notes

Dr. Stasha Gominak’s website

Proton pump inhibitors act with unprecedented potencies as inhibitors of the acetylcholine biosynthesizing enzymes—A plausible missing link for their association with incidence of dementia

Altered gut microbiota and endocannabinoid system tone in vitamin D deficiency-mediated chronic pain

Regulated Extracellular Choline Acetyltransferase Activity—The Plausible Missing Link of the Distant Action of Acetylcholine in the Cholinergic Anti-Inflammatory Pathway