Un-stuff Your Stuffy Nose For Better Sleep

Whether or Not You Use CPAP

In this video I’m going to reveal why it’s so vitally important for you to breathe well through your nose if CPAP is going to work for you. Whether or not you have obstructive sleep apnea, good nasal breathing is vital for optimal health.  In this 8 minute video, I will discuss: How good nasal […]

The Surprising Link Between Vitamin D and the Sleep Neurotransmitter Acetylcholine [Podcast #91]

Interview With Doctor Stasha Gominak

Please join me on this fascinating interview with Dr. Stasha Gominak, where she will give us an update on Vitamin D and the gut biome. Dr. Gominak’s two past interviews were two of the most popular downloaded podcast episodes. In this 84 minute interview, she will discuss: How vitamin D is linked to acetylcholine, an important […]

Why You Have Crooked Teeth: Interviews with Top Orthodontists

Most physicians and dentists don’t normally associate crooked teeth with the airway and breathing problems. However, without understanding what causes crooked teeth (malocclusion), you can’t truly understand why obstructive sleep apnea develops in the first place. Fortunately, more and more dentists and some physicians are beginning to appreciate the vital role that orthodontists play in […]