Podcast #21: How Mouth Breathing Can Ruin Your Sleep

In this episode, Kathy and I will reveal 7 ways that mouth breathing can cause sleep and health problems. Download mp3 file | Subscribe Show notes: Unstuff Your Stuffy Nose ebook Interview with Dr. Michael Mew on Breathing and the Modern Melting Face Interview with Patrick McKeown on Buteyko Breathing Shut Your Mouth to Save Your […]