The Fallacy of Test Results [Podcast 89]

Medical tests

In this episode, Kathy and I will discuss an issue that everyone who sees a doctor will have to deal with. With any test, you have to take it with a grain of salt, and this episode will help you place test results in the right context. Download mp3  |  Subscribe Show Notes: Sleep study […]

The Connection Between Cancer and Sleep Apnea [Podcast 87]

It’s unavoidable that all of us will experience cancer at one time or another. If you have not experienced cancer, it’s likely that you know someone that has suffered or even died from cancer.  In this episode, Kathy and I discuss the importance of good sleep as it relates to cancer. This is an important […]

The Estrogen Goldilocks Principle: Confusion and Controversy [Podcast 86]

Estrogen imbalance is a problem not only for women. Men and children can be affected as well, leading to various health conditions including thyroid problems, early puberty in girls, the feminization of boys, poor sleep, weight gain, and higher cancer risk. Download mp3  |  Subscribe Show Notes: Post-menopausal women and progesterone study Dr. John Lee Dr. […]

Tripple Trouble: Sleep Problems Before, During, and After Pregnancy [Podcast 85]

In this episode, Kathy and I will be discussing the importance of good health during all phases of pregnancy: before, during and after. Discover the following helpful tips: What to do even before you think about conceiving What to look for if you’re having pregnancy complications An important thing to prepare for just after your […]