You made your New Years resolution to lose weight, stop smoking or sleep better. But why is it that it’s so hard to keep going, let alone even to get started? If you have untreated obstructive sleep apnea (OSA), kathy and I will cover 5 of the most common reasons why people fail in keeping any goal in life.
In this episode, I’m excited to have with us Dr. Richard Baxter, author of the relatively new book, Tongue Tied: How a Tiny String Under the Tongue Impacts Nursing, Speech, Feeding, and More. Download mp3 | Subscribe In this 60 minute interview, find out: What is tongue tie? What are some other names for it? […]
I’m so happy to have Dr. Stasha Gominak back again to give us a review and update on the importance of the hormone, Vitamin D, and how it affects everything, including your brain, gut, skin, pancreas, bones, and your sleep. Dr. Stasha Gominak is a Baylor College of Medicine alumna and completed her Neurology residency at […]