Our Shrinking Faces: More Important Than Global Warming [Podcast 78]

In this episode, Kathy and I will talk about a disaster more urgent than global warming. It’s not going to happen in the next few decades or hundreds of years. It’s happening now: Due to modern Western diets and other various lifestyles and habits, our facial bones (and airways) are shrinking. In this captivating discussion, […]

Myths & Facts About Your Sleep Position [Podcast 77]

sleep positions

In this episode, Kathy and I will discuss a very intimate topic: your sleep position. Over the years, I’ve seen a wide variety of explanations for why certain people like to sleep in certain positions, and even personality type differences. In this podcast, you will discover: Which sleep position is most healthy for you The […]

7 Myths About Tonsillectomy [Podcast 76]

tonsils

In this episode, Kathy and I have a revealing discussion about the 7 most common myths that I encounter about surgery for the tonsils: Don’t take out tonsils because they are part of the immune system and help fight infections  Tonsils can grow back after tonsillectomy  Tonsils shrink as you get older or you can […]

When An Allergy Is Not Just An Allergy [Podcast 75]

In this episode, Kathy and I will be revealing the steps we took to significantly improve our family’s allergy symptoms this fall. Download mp3  |  Subscribe Shownotes The Truth About Allergies Revealed blogpost Sleep Interrupted: A physician reveals the #1 reason why so many of us are sick and tired  Allergy-free bedsheets Micro-poop theory blogpost […]

Fluoride: Friend or Foe? [Podcast 74]

Toothpaste with fluoride

In this episode, Kathy and I will be talking about a controversial issue, which is the topic of fluoride in our water supply, food, and even our medications. For a more detailed article about the potential dangers of fluoride, click here. During this discussion, we will reveal: How and why fluoride was added to our […]