The Surprising Link Between Vitamin D and the Sleep Neurotransmitter Acetylcholine [Podcast #91]

Interview With Doctor Stasha Gominak

Please join me on this fascinating interview with Dr. Stasha Gominak, where she will give us an update on Vitamin D and the gut biome. Dr. Gominak’s two past interviews were two of the most popular downloaded podcast episodes. In this 84 minute interview, she will discuss: How vitamin D is linked to acetylcholine, an important […]

How Mouth Breathing May Put You At Risk for Viral Infections

In his classic book, Shut Your Mouth and Save Your Life (1870), American painter George Catlin described a correlation between pre-civil war Native Americans who were mouth breathers and various chronic illnesses. In a 30 year span (1830 to 1860), he visited over 150 Native tribes in North, Central, and South America.  Catlin observed that […]

The Fallacy of Test Results [Podcast 89]

Medical tests

In this episode, Kathy and I will discuss an issue that everyone who sees a doctor will have to deal with. With any test, you have to take it with a grain of salt, and this episode will help you place test results in the right context. Download mp3  |  Subscribe Show Notes: Sleep study […]

The Connection Between Cancer and Sleep Apnea [Podcast 87]

It’s unavoidable that all of us will experience cancer at one time or another. If you have not experienced cancer, it’s likely that you know someone that has suffered or even died from cancer.  In this episode, Kathy and I discuss the importance of good sleep as it relates to cancer. This is an important […]