7 Myths About Tonsillectomy [Podcast 76]

tonsils

In this episode, Kathy and I have a revealing discussion about the 7 most common myths that I encounter about surgery for the tonsils: Don’t take out tonsils because they are part of the immune system and help fight infections  Tonsils can grow back after tonsillectomy  Tonsils shrink as you get older or you can […]

Fluoride: Friend or Foe? [Podcast 74]

Toothpaste with fluoride

In this episode, Kathy and I will be talking about a controversial issue, which is the topic of fluoride in our water supply, food, and even our medications. For a more detailed article about the potential dangers of fluoride, click here. During this discussion, we will reveal: How and why fluoride was added to our […]

Dr. Christian Guilleminault on Upper Airway Resistance Syndrome Encore [Podcast 70]

A Reason Why You May Be Chronically Sick and Tired

Dr. Christian Guilleminault

This week, I’m thrilled to play an encore of the interview I had in 2013 with one of the greatest sleep physicians of our time, Dr. Christian Guilleminault from Stanford University. He first described upper airway resistance syndrome (UARS) in 1993. Along with Dr. Dement, he co-coined the term, OSAS. Sadly, he recently passed as […]

How To Find The Right Sleep Professional [Podcast 69]

One of the most common questions I get asked is, “Where can I find someone like you in my area to help me with my sleep problem?” Even in big cities like New York and Los Angeles, people are frustrated by not knowing where to even start. In this episode, Kathy and I will give […]