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Expert Interview: Lois Laynee on “Restoring Breathing for a Good Night Sleep”

This month, I have as my guest Ms. Lois Laynee, CEO of AZ Sleep Apnea Center, and founder of Restorative Breathing Method. She will give a talk titled:  “Restoring Breathing for a Good Night Sleep” In this program, Lois reveals: – The physiology and biomechanics of optimal breathing– Why exclusive nasal breathing is a must– […]

Free Teleseminar Recordings-Diet/Exercise

Listen and learn from some of the top experts in the diet and exercise industry

 

  

Restorative Breathing with Lois Laynee.

In this program, Lois reveals:

 – The physiology and biomechanics of optimal breathing
– Why exclusive nasal breathing is a must
– Ways to open up your  nose without prescription medications
– How to receive a free brochure on Restorative Breathing techniques
– And much more…

Click here to download the MP3 recording.

You can also download the PDF of her presentation slides. 


Answers to Your Top 10 Fitness Questions with
Tara Marie Segundo.
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What to Eat When You’re Sick and Tired with
Alyse Levine, R.D.
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Discover The Secret To Better Health & Better Sleepwith

Ms. Deborah Quilter, Master Yoga Teacher

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Free Workshop On How To Breathe Your Way To Better Healthwith
Ms. Deborah Quilter, Master Yoga Teacher

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Click here to download your FREE mp3 replay: Part 1 Part 2
 

Healthy Eating For Sleep Apnea with

Maria Alexandra Bella, Registered Dietician

 

 

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