Interview With Dr. Stasha Gominak 2018 Part 2

Vitamin D, B12, and Your Gut Biome

This is part 2 of my interview with Dr. Stasha Gominak. Click here to listen to Part 1. Shownotes: https://drgominak.com Vitamindcouncil.org The world epidemic of sleep disorders is linked to vitamin D deficiency (Gominak & Stumpf) PDF article Brain microbiome

Vitamin D and Sleep: Interview with Dr. Stasha Gominak 2018

Part 1

I’m so happy to have Dr. Stasha Gominak back again to give us a review and update on the importance of the hormone, Vitamin D, and how it affects everything, including your brain, gut, skin, pancreas, bones, and your sleep.  Dr. Stasha Gominak is a Baylor College of Medicine alumna and completed her Neurology residency at […]

Podcast #004: Interview With Dr. Stasha Gominak on How Low Vitamin D Can Ruin Your Sleep (Part 2)

This is Part 2 of my interview with Dr. Stasha Gominak, a neurologist practicing in Tyler, Texas. Dr. Gominak has unique views on how Vitamin D can significantly affect the quality of your sleep, independent of obstructive sleep apnea or upper airway resistance syndrome. In this intervew, she will reveal: How B vitamins interact with Vitamin D […]

Podcast #003: Interview With Dr. Stasha Gominak on How Low Vitamin D Can Ruin Your Sleep (Part 1)

This is Part 1 of my interview with Dr. Stasha Gominak, a neurologist practicing in Tyler, Texas. Dr. Gominak has unique views on how Vitamin D can significantly affect the quality of your sleep, independent of obstructive sleep apnea or upper airway resistance syndrome. In this intervew, she will reveal: 1. How Vitamin D is related to […]