Are you or someone in your family having memory problems, or suffering from dementia? If you do your research, you’ll find dozens, if not hundreds of reasons for dementia and ways to avoid it. In this video, I’ll reveal 10 common and uncommon items that are known to worsen dementia and memory loss. I guarantee there will be a few that you’ll be surprised to hear about.
The transcript can be found on YouTube.
✅ Timeline:
- 00:00 Introduction
- 02:11 1. Poor sleep / obstructive sleep apnea
- 05:05 2. Obesity / metabolic dysfunction
- 07:08 3. Certain medications
- 08:56 4. Low vitamin D
- 09:23 5. Fluoride
- 11:19 6. Aluminum
- 12:04 7. Mercury
- 12:56 8. Head Trauma
- 13:34 9. Lack of Social Networks & Relationships
- 14:25 10. General Anesthesia
- 15:09 Summary & Tips to Avoid Dementia
✅ LINKS & RESOURCES MENTIONED
Association of sleep duration in middle and old age with incidence of dementia
Sleep Apnea and the Risk of Dementia: A Population-Based 5-Year Follow-Up Study in Taiwan
The Association Between Obstructive Sleep Apnea and Alzheimer’s Disease: A Meta-Analysis Perspective
Sleep apnea and the risk of dementia: A systematic review and meta-analysis
Obstructive sleep apnea treatment and dementia risk in older adults
The prevalence of obstructive sleep apnea in mild cognitive impairment: a systematic review
Therapeutic effects of CPAP on cognitive impairments associated with OSA
Sleep-disordered breathing advances cognitive decline in the elderly
Evaluation of obstructive sleep apnea in metabolic syndrome
Metabolic Syndrome, Mild Cognitive Impairment, and Dementia: A Meta-Analysis of Longitudinal Studies
Anticholinergic meds and dementia
Regular proton pump inhibitor use and incident dementia: population-based cohort study
Two types of drugs you may want to avoid for the sake of your brain
Prescription Opioids and Risk of Dementia or Cognitive Decline: A Prospective Cohort Study
Effect of Statin Therapy on Cognitive Decline and Incident Dementia in Older Adults
Fluoride Toxicological Literature
Thyroid function, intelligence, and low-moderate fluoride exposure among Chinese school-age children
Fluoride’s Effect On The Pineal Gland
Toxic Treatment: Fluoride’s Transformation from Industrial Waste to Public Health Miracle
Medications that contain fluoride
Prescription Drugs That Contain Fluoride (Search 325+ Drugs)
Clinical Sevoflurane Metabolism and Disposition: I. Sevoflurane and Metabolite Pharmacokinetics
Is there a relationship between anesthesia and dementia?
Does anesthesia have an impact on memory?
Anesthetic use in newborn infants: the urgent need for rigorous evaluation
Recovery from fluoride and aluminum induced free radical liver toxicity in mice
Effects of sodium fluoride on hepatic toxicity in adult mice and their suckling pups
The meaning of aluminum exposure on human health and aluminum-related diseases
Aluminum Toxicity And Exposure – Steps to Reduce Aluminum Exposure
Up to 60% of NFL Players suffer from Sleep Apnea
Cognitive Impairment in Patients With Traumatic Brain Injury and Obstructive Sleep Apnea
A Systematic Review of the Association Between Psychological Stress and Dementia Risk in Humans
✅ PRODUCTS & SERVICES
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✅ DISCLAIMER This video is for general educational and informational purposes only. It is not to be taken as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor first before making any changes to your health, exercise, nutrition, or dietary regimen. Certain product links above will take you to Amazon.com. If you then go on to buy the product, Amazon will provide me with a small commission, which will not cost you anything.