Help Me To Choose A Cover For My New Book

The 90 Day Sleep Diet: Think Straight, Lose Weight, Feel Great.

Many of you may know by now that I’m working furiously on a new book: The 90 Day Sleep Diet: Think Straight, Lose Weight, Feel Great. I have a contest on 99Designs for a book cover design, and have narrowed it down to two designers and three covers. Will you please give me your opinion […]

7 Myths About Tonsillectomy [Podcast 76]

tonsils

In this episode, Kathy and I have a revealing discussion about the 7 most common myths that I encounter about surgery for the tonsils: Don’t take out tonsils because they are part of the immune system and help fight infections  Tonsils can grow back after tonsillectomy  Tonsils shrink as you get older or you can […]

This “Silent” Sleep Problem Stumps Even Some Doctors

Article on Bottom Line Health

Doctor is stumped

Are doctors stumped by your health problems? Do you suffer from severe chronic fatigue, poor sleep, headaches, anxiety, chronic pain, cold hands, headaches, digestive problems, hormonal imbalances, or all of the above? Are all your tests coming back normal, including your sleep study? Click here to read my my eye-opening article about Upper Airway Resistance […]

When An Allergy Is Not Just An Allergy [Podcast 75]

In this episode, Kathy and I will be revealing the steps we took to significantly improve our family’s allergy symptoms this fall. Download mp3  |  Subscribe Shownotes The Truth About Allergies Revealed blogpost Sleep Interrupted: A physician reveals the #1 reason why so many of us are sick and tired  Allergy-free bedsheets Micro-poop theory blogpost […]

Fluoride: Friend or Foe? [Podcast 74]

Toothpaste with fluoride

In this episode, Kathy and I will be talking about a controversial issue, which is the topic of fluoride in our water supply, food, and even our medications. For a more detailed article about the potential dangers of fluoride, click here. During this discussion, we will reveal: How and why fluoride was added to our […]