http://doctorstevenpark.com/whats-the-best-sleep-position How You Can Breathe Better, Sleep Better, And Live Better1 Wed, 23 May 2012 23:18:18 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://doctorstevenpark.com/whats-the-best-sleep-position/comment-page-1#comment-10642 Patricia Sat, 26 Sep 2009 01:47:51 +0000 http://doctorstevenpark.com/?p=2069#comment-10642 This is very good advice. They only thing I didn't read was how to sleep with postional vertigo. I have that and must sleep on my back with 3 pillows behind me. This keeps me from being dizzy when I wake up. The draw back is that the middle of my back aches for an hour or so when I first wake up. I have only being sleeping like this for about 6 months so I wonder if I am damaging my back? This is very good advice. They only thing I didn’t read was how to sleep with postional vertigo. I have that and must sleep on my back with 3 pillows behind me. This keeps me from being dizzy when I wake up. The draw back is that the middle of my back aches for an hour or so when I first wake up. I have only being sleeping like this for about 6 months so I wonder if I am damaging my back?

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