Tongue Exercises For Sleep Apnea: Expert Interview With Janet Bennett

May 12, 2010

Tongue Exercises For Sleep Apnea   

Tongue exercises can be a noninvasive way of promoting muscle tone in the throat, which can be helpful for some people with snoring or obstructive sleep apnea.

Register below for a FREE replay of this interview with Ms. Janet Bennett, speech pathologist and creator of the I Just Want To Sleep website, about her unique tongue exercise program.

Learn:

  •  What tongue exercises can and can't do
  •  How tongue exercises can help your snoring
  •  What recent studies say about the effectiveness of  tongue exercises
  •  Which exercises if done just 5 minutes a day can help you  breathe better and sleep better 
  •  and much, much more…
Register below to download and listen to this  FREE downloadable mp3 recording of this interview.

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One Response to “Tongue Exercises For Sleep Apnea: Expert Interview With Janet Bennett”

  1. patrick reilly on May 26th, 2010 1:29 pm

    I missed this event. Was it recorded?

The material on this website is for educational and informational purposes only and is not and should not be relied upon or construed as medical, surgical, psychological, or nutritional advice. Please consult your doctor before making any changes to your medical regimen, exercise or diet program.



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