I want to thank you for taking time to write a great testimonial for me. Here’s a gift for you as a token of my appreciation.
This is a two part MP3 recording of my joint workshop on better breathing with yoga instructor, Deborah Quilter, held at the JCC in the Upper West Side of Manhattan.
The first 30 minute MP3 audio is my brief talk on how you can breathe better while sleeping. The second audio segment that follows is a 50 minute experiential breathing session with Deborah. People paid $25 to take this live course. Go into a quite room in comfortable clothes and follow her instructions. I’m confident that you will feel very relaxed after this session.
To YOUR health,
Steven Y. Park, MD