Ask Dr. Park: How To Clear Your Stuffy Nose (5/10/11)


In this Ask Dr. Park teleseminar, I answer your questions about how to clear your stuffy nose. Here are some topics I’ll cover: – How to clear your stuffy nose – The real reason why allergies can ruin your sleep – The truth about septoplasty and what you must know before any nasal surgery – Turbinates: […]

An Insider’s Guide to Septoplasty


The septoplasty operation is one of the most misunderstood surgical procedures that lay people, and even many physicians have. Some people even equate septoplasty with having a nose job, which is not true. Although, some people use having a crooked septum as  an excuse to undergo a rhinoplasty, septoplasty, done correctly, can help patients breathe […]

7 Tips to Breathe Better Through Your Nose

looking up some really big nostrils

Most people take breathing through their nose for granted. But for many chronic mouth breathers, breathing through the nose is a struggle, if not impossible. Not only is their quality of life diminished, but they’ll also have a variety of other health-related conditions such as dry mouth, snoring, fatigue, and poor sleep. In my last […]