Take Charge of Your Headaches

November 13, 2009

A Better Way to Treat Your Headaches….

Another of Dr. Park’s Expert Interview Series, where headache and migraine expert, Dr. David Buchholz, reveals his proven and effective methods for stopping your recurring headaches.

Here’s what you’ll learn during this teleseminar:

The biggest mistakes people make when treating headaches and what you can do to avoid them

What causes headaches and what you can do to prevent it

Why most doctors are not properly trained to treat headaches and what you can do to get the best treatment possible

What you can do to prevent headaches without resorting to harmful medications

Which medications, if any, are most effective for treating headaches and migraines

Dr. David Bucholz is a Johns Hopkins neurologist and author of the groundbreaking book Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain. Having served as the Director of the Neurological Consultation Clinic at Hopkins, he has had extensive experience in successfully treating hundreds of headache sufferers overcome and take control of their pain.

Dr. Buchholz’s insights on headaches and migraines are enlightening. During this 67 minute interview, Dr. Buchholz and answers your questions. Buy your copy of this special event today, available in 4 easy to access formats:

MP3 audio recording, $17

PDF digital transcript, $7.00

-or-

MP3 recording + PDF transcript, $20

Start Breathing, Sleeping, and Living Better with Dr. Park’s Expert Interview Series!

Written by Steven Park · Filed Under Audio, Expert Interviews, Premium Products, Products | Leave a Comment

New Treatment For Sleep Apnea?

October 13, 2008

I came across an interesting article on one of my sleep medicine journals (Journal of Clinical Sleep Medicine) describing a new device that is designed to treat snoring and obstructive sleep apnea using two small plugs that go into the nose. Essentially, it’s a one way valve that allows air to go in through your nose when you inspire, but builds up a certain amount of resistance when you exhale. The theory behind why it works is a little complicated, even for me, but a simple explanation is as follows: At the end of exhalation, your upper airways are the most relaxed and narrow. So by preventing full exhalation, a slight amount of pressure is built up, keeping the upper airways slightly more open. I looked at the raw numbers and the results were pleasantly surprising. For most people with mild to moderate obstructive sleep apnea, there was a significant improvement in the number of obstructions and oxygen lowering. It doesn’t bring the numbers of breathing pauses down to 0, but the numbers were significant. Availability for use in the general public is still unknown, but I’ll keep you posted. What other innovative or unusual ways of treating obstructive sleep apnea have you seen?

Written by Steven Park · Filed Under Blog | 2 Comments