Attention All Mouth Breathers – 5 Important Reasons Why You Must Breathe Through Your Nose

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If you’re a chronic mouth breather because of a stuffy nose, you’re not alone. As the weather chills and allergies and colds abound, and nasal congestion becomes a common trend, mouth breathing inevitably follows-especially when you’re sleeping. I’m sure you’ve seen many passengers asleep on the subways and trains, head and pitched back, mouth wide […]

Why Depression During Pregnancy Should Not Be Missed

Many women look forward to a radiant, flawless glow that’s expected to come with pregnancy. However, despite the upbeat exterior, many pregnant women suffer from depression, with potentially serious medical consequences for the mother and the baby. This paper reviews outcomes of pregnancy when mothers have depression. What they found was that having depression during […]

With So Many Sleep Apnea Treatment Options, What’s a Patient (or Doctor) to Do?

As I walked down the cereal aisle of my local supermarket the other day, I was amazed at how may options I had. I saw endless rows of cereal boxes, each claiming to be superior and more nutritious than others. In the same way, available treatment options for obstructive sleep apnea are exploding, and patients […]