How Your Face Can Predict Your Sleep Position

Sleep position is a perennial topic that you’ll see often talked about in the media. In most cases, your sleep position is thought to predict your personality type. However, there’s a simpler explanation for why you may prefer to sleep on your side or on your tummy. This has to do with the shape of your face, […]

5 Effective OTC Anti-Snoring Products

Guest post by Jimmy Keillor  When it comes to snoring, there are plenty of solutions out there for people to try, from sleep-retainers, to specialty pillows, to nasal strips and beyond. Besides solutions that require a prescription, these are some of the most effective snoring solutions that I’ve seen out there. Let me say, first and […]

A New Trend in Fighting Seizures: Anti-Inflammatory Medications

Experts estimate that about 2.7 million people in the US suffer from seizures. About 1/3 do not respond or respond poorly to anti-seizure medications. A new trend is to prescribe steroids as an anti-inflammatory medication based on the finding that people with seizures have more inflammation in the brain.  A New York Times article details […]

Major Life Changes That Can Trigger Sleep Apnea

sleepy baby

Recurrent sinus infections, throat pain, ear fullness and chronic cough are some of the most common conditions that I see every day. You may think that I typically diagnose and treat for routine bacterial infections in these situations, but in most cases, they’re not really infections at all. What I do find, however, is that […]