Give the Gift Of Health This Holiday Season… Solutions for How You Can Sleep Better and Feel Better Than You Ever Thought Possible…Now specially priced for this holiday season by Dr. Steven Y. Park Regular Price: $24.99 Now until 12/25/09: $21.00 Click Here to Download Sample Chapters Are you constantly […]
Numerous research studies have shown that a good night’s rest is vital when it comes to your ability to focus, concentrate, remember, be creative, and various other mental and cognitive abilities. Your athletic abilities are also enhanced significantly when you sleep well. Needless to say, consistent, high-quality, refreshing, rejuvenating sleep can enhance almost every aspect of your emotional, mental, physical, sexual, and spiritual live.
Most people take breathing through their nose for granted. But for many chronic mouth breathers, breathing through the nose is a struggle, if not impossible. Not only is their quality of life diminished, but they’ll also have a variety of other health-related conditions such as dry mouth, snoring, fatigue, and poor sleep. In my last […]