Podcast 023: Your Most Common Ear, Nose & Throat Questions

And How it Relates to Obstructive Sleep Apnea

EAR NOSE &THROAT, ELDERLY PERSON

In this podcast episode, Kathy puts me on the spot by asking unscripted questions about the most common questions I get asked regarding the ear, nose and throat. I will answer:   Should large tonsils always be removed? Do tonsils grow back after surgery? Do we need tonsils? / How can you fight infections if your take […]

Can Your Tonsils or Adenoids Grow Back After Surgery?

Amy felt great a few weeks after undergoing tonsillectomy for mild obstructive sleep apnea. She was sleeping better and was able to focus again in school. This lasted about 2 years, but her symptoms of fatigue, brain fog, and sleepiness slowly started to come back. It wasn’t to the same degree as before her surgery, but […]

Podcast #21: How Mouth Breathing Can Ruin Your Sleep

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In this episode, Kathy and I will reveal 7 ways that mouth breathing can cause sleep and health problems.  Download mp3 file | Subscribe  Show notes: Unstuff Your Stuffy Nose ebook Interview with Dr. Michael Mew on Breathing and the Modern Melting Face Interview with Patrick McKeown on Buteyko Breathing Shut Your Mouth to Save Your […]