Back to the Basics: The Upper Airway Resistance Syndrome [Podcast 40]

In this episode, Kathy and I will talk about upper airway resistance syndrome, or UARS, as part of our “Back to the Basics” series.  If you’re sick and tired of being sick and tired, you must listen to this recording. In this discussion, we cover the following: What is UARS and how is it different from […]

Your 7 Most Common CPAP Problems Solved [Video #3]

This is the 3rd video in a 4 part series on how you can use CPAP to get a great night’s sleep. In this video, I will go over the 7 most common problems that you may encounter when using CPAP, and what you can do to overcome these challenges. Over the past 15 years […]

Un-stuff Your Stuffy Nose For Better Sleep [Video #2]

Whether or Not You Use CPAP

In this video I’m going to reveal why it’s so vitally important for you to breathe well through your nose if CPAP is going to work for you. Whether or not you have obstructive sleep apnea, good nasal breathing is vital for optimal health. This is the second in a series of 4, information-packed, educational videos […]

Autism, Vaccines, & Sleep Apnea: My Multi-Hit Theory

Revisiting A Controversial Topic

In response to my post called “Autism, Vaccines, & Sleep Apnea: My Multi-Hit Theory,” I received a response that pointed out some issues with my theory. Please read my original blog post to see her point in context, and then come back to read her reply, as well as my response. “I tend to think this […]