Who You Gonna Call?

What To Do When You're Sick and Tired This Winter

It’s that time of the year again: cold and flu season. I just did a radio interview for Let’s Get Healthy! (KJCE, Austin, TX) talking about ways to avoid getting the cold or flu this season. In contrast to the typical advice that’s given for these type of interviews, I presented a radically different way of […]

7 Sleep Apnea Surgery Myths On The Internet, Debunked

#1: Turbinate Surgery Causes Empty Nose Syndrome

There are a number of commonly held myths and misconceptions about sleep apnea surgery by the general public. Almost every day, I see evidence of this on the internet, and it seems like this phenomenon is only increasing. As you may be aware, wrong information can multiple virally on the internet, and since errors can’t […]

Vote for Your Favorite Book Cover for Totally CPAP

I’ve been working furiously to publish my book on CPAP. What started out as a simple e-book ended up becoming a full-fledged book, with multiple revisions, delays, and more revisions. The basic manuscript is finished. Now comes the book’s cover. I’ve whittled it down to three great designers and their proposals. Please click here to […]

How Low Vitamin D Can Ruin Your Sleep

Encore Podcast Presentation

As the winter months approach, there will be less sunlight, which means lower levels of one of the most important hormones in your body, Vitamin D. My three part interview with Dr. Stasha Gominak on vitamin D was the most downloaded podcast ever. Even if you’ve listened to these interviews before, it’s worth listening to […]