7 Ways Your Stuffy Nose Can Make You Fat [Podcast 34]

+ 7 Ways to Lose Weight Without Dieting

In this episode, Kathy and I will reveal the 7 Ways Your Stuffy Nose Can Make You Fat. Download MP3  |  Subscribe Show Notes FDA obesity statistics WHO obesity statistics Wall-E Movie 7 Ways Your Stuffy Nose Can Make You Fat      1. Stress due to breathing poorly           Why […]

7 Reasons Why Your Face Is Shrinking

While attending one of our son’s high school sporting events recently, I was struck by how many of the teens had narrow facial features. From the side, it was clear that many had recessed jaws with pushed-back mandibles. I was also reminded of attending a football game last year, seeing something similar with many of […]

The #1 Mistake That First Time CPAP Users Make

The biggest myth perpetuated by the sleep community is that once you start using CPAP, you’ll begin to sleep like a baby again. Just like getting married, the waiting (for your sleep test and another few weeks for the results), anticipation (doctors and techs tell you it’s going to be great) and all the hard […]