Tim Ferris, Michael Phelps, ADHD, & Sleep Apnea

I wrote in my last post about how creativity can be linked to ADHD, mainly due to inefficient sleep from breathing problems at night. ADHD can also be linked to tremendous achievements in sports or physical activities. People who don’t sleep efficiently will take measures during the day to compensate for their inability to stay […]

Sleep Apnea, Michael Phelps & Swimming Records

This may just be coincidence, but on an online forum for sleep apnea sufferers, a member commented that he could hold his breath the longest while swimming when he was in the military. Shortly thereafter, two others replied with similar experiences when they were children. As we know, sleep apnea is not something that develops […]