“Shut Your Mouth” Book Review

conscious-breathing-george-catlin-painting2

conscious-breathing-george-catlin-painting2As part of my show notes from my last podcast about the dangers of mouth breathing, I referenced a website that gave a great summary of George Catlin’s book, “Shut Your Mouth to Save Your Life,” published in 1882. Caitlin was an American painter in the latter half of the 19th century whose paintings of Native Americans are found at the Smithsonian museum in Washington, DC. Here’s an even more in-depth article about Catlin’s discoveries and how it relates to sleep apnea breathing.

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