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	<title>Comments on: Real Life Confessions of a Healthcare Addict</title>
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	<description>How You Can Breathe Better, Sleep Better, And Live Better1</description>
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		<title>By: Thomas Hennessy jr.</title>
		<link>http://doctorstevenpark.com/real-life-confessions-of-a-healthcare-addict/comment-page-1#comment-39639</link>
		<dc:creator>Thomas Hennessy jr.</dc:creator>
		<pubDate>Wed, 22 Sep 2010 03:56:16 +0000</pubDate>
		<guid isPermaLink="false">http://doctorstevenpark.com/?p=2286#comment-39639</guid>
		<description>Dear Dr. Park,
                       Thanks for your thoughtful insights into a number of topics. First, on your father&#039;s case, Please consider having his blood tested for XMRV virus, a newly discovered human retrovirus, only the third known to man. please check on Dr. Judy Mikovits at the Whittemore Peterson Institute. WPinstitute.org. the Cleveland Clinic&#039;s Dr. Silverman and Dr. Klein discovered this XMRV virus in prostate cancer patients just 3 years ago. they have some videos on YOU TUBE.com, but the nursing home i am stuck in down here in Florida has blocked the use of youtube by patients because of some of their staff wasting time on the internet while at work...(ridiculous) or i would have looked up the videos to save you time.
i have very crooked lower teeth, my mother did not breast feed me as a baby. i am 56. i have been bedbound for 23 years with chronic Lyme, Fibromyalgia and EBV, and more. it is a HORRIBLE disease. i have been diagnosed with three kinds of apnea, obstructive, central and mixed hypopnea. and tried a cpap on and off for 11 years of my 23 years bed bound with NO benefit at all. i have tried 5 different kinds of  cpap masks. one place recommended a BIpap machine, but the sleep doc i was seeing said that medicare probably didn&#039;t want to pay for it. so i don&#039;t know if  bipap is any better than cpap. I was so happy to hear you say how awful cpap is..i just hate it!  But, i have HORRIBLE quality sleep. never get to deep sleep. severe dental problems. my sinuses are so blocked that a tech for an MRI posted back in 1989 that &quot;sinuses of patient are blocked like concrete&quot;.  I saw a very nice doctor named Dr. Alec Chester in D.C. who suggested i get sinus surgery for my poor nasal quality breathing. often if i block one side of my nose, i can&#039;t even breathe out of the other. it is awful. and i have really high BP. often up to 170/112. not good! 
and on your last son, i would DEFINITELY spread out those vaccines as long as possible even if you have to pay extra. with autism striking something like 107 boys, i don&#039;t trust the medical establishment AT ALL! 
Best of luck with your business, you are obviously a smart guy. my life was been RUINED by lack of decent sleep. just destroyed. and though i would hate to have surgery, i don&#039;t know what else to do. ciao for now. TMH</description>
		<content:encoded><![CDATA[<p>Dear Dr. Park,<br />
                       Thanks for your thoughtful insights into a number of topics. First, on your father&#8217;s case, Please consider having his blood tested for XMRV virus, a newly discovered human retrovirus, only the third known to man. please check on Dr. Judy Mikovits at the Whittemore Peterson Institute. WPinstitute.org. the Cleveland Clinic&#8217;s Dr. Silverman and Dr. Klein discovered this XMRV virus in prostate cancer patients just 3 years ago. they have some videos on YOU TUBE.com, but the nursing home i am stuck in down here in Florida has blocked the use of youtube by patients because of some of their staff wasting time on the internet while at work&#8230;(ridiculous) or i would have looked up the videos to save you time.<br />
i have very crooked lower teeth, my mother did not breast feed me as a baby. i am 56. i have been bedbound for 23 years with chronic Lyme, Fibromyalgia and EBV, and more. it is a HORRIBLE disease. i have been diagnosed with three kinds of apnea, obstructive, central and mixed hypopnea. and tried a cpap on and off for 11 years of my 23 years bed bound with NO benefit at all. i have tried 5 different kinds of  cpap masks. one place recommended a BIpap machine, but the sleep doc i was seeing said that medicare probably didn&#8217;t want to pay for it. so i don&#8217;t know if  bipap is any better than cpap. I was so happy to hear you say how awful cpap is..i just hate it!  But, i have HORRIBLE quality sleep. never get to deep sleep. severe dental problems. my sinuses are so blocked that a tech for an MRI posted back in 1989 that &#8220;sinuses of patient are blocked like concrete&#8221;.  I saw a very nice doctor named Dr. Alec Chester in D.C. who suggested i get sinus surgery for my poor nasal quality breathing. often if i block one side of my nose, i can&#8217;t even breathe out of the other. it is awful. and i have really high BP. often up to 170/112. not good!<br />
and on your last son, i would DEFINITELY spread out those vaccines as long as possible even if you have to pay extra. with autism striking something like 107 boys, i don&#8217;t trust the medical establishment AT ALL!<br />
Best of luck with your business, you are obviously a smart guy. my life was been RUINED by lack of decent sleep. just destroyed. and though i would hate to have surgery, i don&#8217;t know what else to do. ciao for now. TMH</p>
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		<title>By: Steven Park</title>
		<link>http://doctorstevenpark.com/real-life-confessions-of-a-healthcare-addict/comment-page-1#comment-11202</link>
		<dc:creator>Steven Park</dc:creator>
		<pubDate>Thu, 01 Oct 2009 18:11:47 +0000</pubDate>
		<guid isPermaLink="false">http://doctorstevenpark.com/?p=2286#comment-11202</guid>
		<description>For now, we&#039;re spacing our son&#039;s shots further apart. As for the flu shots, I have my reservations too, but now it&#039;s a moot point. It&#039;s mandated for hospital staff.</description>
		<content:encoded><![CDATA[<p>For now, we&#8217;re spacing our son&#8217;s shots further apart. As for the flu shots, I have my reservations too, but now it&#8217;s a moot point. It&#8217;s mandated for hospital staff.</p>
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		<title>By: Anna</title>
		<link>http://doctorstevenpark.com/real-life-confessions-of-a-healthcare-addict/comment-page-1#comment-11006</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Wed, 30 Sep 2009 17:52:51 +0000</pubDate>
		<guid isPermaLink="false">http://doctorstevenpark.com/?p=2286#comment-11006</guid>
		<description>I&#039;m quite familiar with Weston A. Price&#039;s work and for the last 5- years or so have been increasingly influenced by what I have learned.  I am more choosy about sourcing my family&#039;s food directly from small local farmers who raise animals in more biologically appropriate way (on pasture instead of confined and eating grain rations) and our produce is mostly seasonal and grown within our county via a farm subscription program (CSA).

I&#039;ve very pleased to learn you are also familiar with Price.  I meet so few in the medical profession who have even heard of  him.  

I understand your dilemma with the infant vaccines.  My husband is a research scientist in biochemistry and even with his knowledge we often are on the fence about how to proceed with some of these decisions.  We followed the suggested vaccine protocol for our 11 yo son but I didn&#039;t question very much when he was an infant.  Now I seem to want to turn every decision inside out to make sure I have considered all the options ;-).

If I had to do it now, I would probably choose to space the vaccines out more, even if it is less convenient and more costly to our own pockets, and perhaps I&#039;d opt out of some vaccines.   

Currently, my husband and I are discussing the H1N1 flu shots (he&#039;s the only one who usually gets a flu shot annually).  I don&#039;t see a benefit, but his infectious disease colleague recommended it for our son, but didn&#039;t say why (his school aged sons got the shot).  I suggested we gather some more information about the vaccine so we can make an informed decision, not a knee-jerk reaction.  We&#039;ve seen such a huge increase in resistance to cold viruses in the past few years with our Vitamin D supplementation  that I&#039;m inclined to instead make sure we suort our immune system instead of resorting to iffy shots (and I&#039;ve never had a true flu).</description>
		<content:encoded><![CDATA[<p>I&#8217;m quite familiar with Weston A. Price&#8217;s work and for the last 5- years or so have been increasingly influenced by what I have learned.  I am more choosy about sourcing my family&#8217;s food directly from small local farmers who raise animals in more biologically appropriate way (on pasture instead of confined and eating grain rations) and our produce is mostly seasonal and grown within our county via a farm subscription program (CSA).</p>
<p>I&#8217;ve very pleased to learn you are also familiar with Price.  I meet so few in the medical profession who have even heard of  him.  </p>
<p>I understand your dilemma with the infant vaccines.  My husband is a research scientist in biochemistry and even with his knowledge we often are on the fence about how to proceed with some of these decisions.  We followed the suggested vaccine protocol for our 11 yo son but I didn&#8217;t question very much when he was an infant.  Now I seem to want to turn every decision inside out to make sure I have considered all the options ;-).</p>
<p>If I had to do it now, I would probably choose to space the vaccines out more, even if it is less convenient and more costly to our own pockets, and perhaps I&#8217;d opt out of some vaccines.   </p>
<p>Currently, my husband and I are discussing the H1N1 flu shots (he&#8217;s the only one who usually gets a flu shot annually).  I don&#8217;t see a benefit, but his infectious disease colleague recommended it for our son, but didn&#8217;t say why (his school aged sons got the shot).  I suggested we gather some more information about the vaccine so we can make an informed decision, not a knee-jerk reaction.  We&#8217;ve seen such a huge increase in resistance to cold viruses in the past few years with our Vitamin D supplementation  that I&#8217;m inclined to instead make sure we suort our immune system instead of resorting to iffy shots (and I&#8217;ve never had a true flu).</p>
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		<title>By: Steven Park</title>
		<link>http://doctorstevenpark.com/real-life-confessions-of-a-healthcare-addict/comment-page-1#comment-10931</link>
		<dc:creator>Steven Park</dc:creator>
		<pubDate>Tue, 29 Sep 2009 18:51:52 +0000</pubDate>
		<guid isPermaLink="false">http://doctorstevenpark.com/?p=2286#comment-10931</guid>
		<description>Thanks, Anna for your insightful comment. 

It&#039;s a sad statement to make, but our health care system can definitely make you sick. The one exception is after you suffer from major physical trauma. But this is the system what we have, and we have to make the best of it. What&#039;s most important is that you take responsibility for your own health, just like what you did. I agree with your philosophy that ultimately, what we eat (along with stress management, moderate exercise, and proper sunlight exposure) makes a huge impact on our health. Your hypothyroid situation is not too uncommon. It&#039;s important to replenish nutrients and vitamins that you&#039;re deficient in, but it&#039;s more important to ask why is the deficiency happening in the first place. 

If you follow Weston Price&#039;s work, take a look at pictures in his book of the native&#039;s teeth when they ate completely off the land, and compare against those that ate processed, Western diets. Smaller jaw and more dental crowding also means a smaller airway to breathe through, especially when on our backs and in deep sleep.

My wife and I are going through another dilemma with vaccinations for our 8 month old son—we&#039;re torn between going with the flow (conventional Western medicine) or following our gut instincts (that there&#039;s something not right with vaccinating against everything just because it&#039;s possible). In the end, we&#039;ll probably go ahead with the shots, since many are required for schools. I have a feeling that decades down the road, we&#039;re going to regret it.</description>
		<content:encoded><![CDATA[<p>Thanks, Anna for your insightful comment. </p>
<p>It&#8217;s a sad statement to make, but our health care system can definitely make you sick. The one exception is after you suffer from major physical trauma. But this is the system what we have, and we have to make the best of it. What&#8217;s most important is that you take responsibility for your own health, just like what you did. I agree with your philosophy that ultimately, what we eat (along with stress management, moderate exercise, and proper sunlight exposure) makes a huge impact on our health. Your hypothyroid situation is not too uncommon. It&#8217;s important to replenish nutrients and vitamins that you&#8217;re deficient in, but it&#8217;s more important to ask why is the deficiency happening in the first place. </p>
<p>If you follow Weston Price&#8217;s work, take a look at pictures in his book of the native&#8217;s teeth when they ate completely off the land, and compare against those that ate processed, Western diets. Smaller jaw and more dental crowding also means a smaller airway to breathe through, especially when on our backs and in deep sleep.</p>
<p>My wife and I are going through another dilemma with vaccinations for our 8 month old son—we&#8217;re torn between going with the flow (conventional Western medicine) or following our gut instincts (that there&#8217;s something not right with vaccinating against everything just because it&#8217;s possible). In the end, we&#8217;ll probably go ahead with the shots, since many are required for schools. I have a feeling that decades down the road, we&#8217;re going to regret it.</p>
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		<title>By: Anna</title>
		<link>http://doctorstevenpark.com/real-life-confessions-of-a-healthcare-addict/comment-page-1#comment-10929</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Tue, 29 Sep 2009 18:26:35 +0000</pubDate>
		<guid isPermaLink="false">http://doctorstevenpark.com/?p=2286#comment-10929</guid>
		<description>Excellent!  It&#039;s great to see a physician with these insights.

The flip side of all the testing, procedures, and spending is that we aren&#039;t any healthier and sometimes even get worse from all the inappropriate treatment.

In my own case, despite &quot;excellent&quot; health care and supposedly good health (I&#039;m rarely ill), I have very thick medical file at my HMO network due to years of infertility, basal cell skin cancer, lipoma removal, tendonitis, arthritis, and many seemingly unrelated annoying health issues.  Turns out I was hyperglycemic, hypothyroid, and am gluten -sensitive, and was Vitamin D deficient.  

I&#039;ve given up wheat and other grains, all high sugar/high starch foods and as a a result, my insulin levels are kept normal and my BG remains in a very tight normal range throughout the day, instead of spiking high then low from roller coaster insulin production.  That has improved every area of my life and my weight is normal and stable.

I now take natural desiccated thyroid hormone, which has also improved my health tremendously.  I had to go outside of my HMO network for the best care for my thyroid condition.  Synthetic T4 alone did not improve my hypothyroid symptoms or quality of life enough; it merely returned my TSH to a place that pleased the endocrinologist.

I supplement Vitamin D 5000iU a day now (despite living in So Cal) and am not only NOT deficient, but I keep my 25 (OH)D level in the higher end of the normal reference range (&gt;60 ng/mL).  

My only regret is that I didn&#039;t know enough about how to take charge of my health years ago, despite what many would consider a high degree of health-awareness.  My years of infertility (not to mention the massive amount of money wasted during that time on fruitless tests and procedures) probably were due to mild hypothyroidism, but no one caught it, despite the many TSH tests (there was a definite slow rise in results over the years, always in the &quot;high-normal&quot; range which is now considered suspicious.  

In recent years I have saved my HMO insurer many thousands by not seeing the HMO docs because they often can&#039;t see the forest for the trees.</description>
		<content:encoded><![CDATA[<p>Excellent!  It&#8217;s great to see a physician with these insights.</p>
<p>The flip side of all the testing, procedures, and spending is that we aren&#8217;t any healthier and sometimes even get worse from all the inappropriate treatment.</p>
<p>In my own case, despite &#8220;excellent&#8221; health care and supposedly good health (I&#8217;m rarely ill), I have very thick medical file at my HMO network due to years of infertility, basal cell skin cancer, lipoma removal, tendonitis, arthritis, and many seemingly unrelated annoying health issues.  Turns out I was hyperglycemic, hypothyroid, and am gluten -sensitive, and was Vitamin D deficient.  </p>
<p>I&#8217;ve given up wheat and other grains, all high sugar/high starch foods and as a a result, my insulin levels are kept normal and my BG remains in a very tight normal range throughout the day, instead of spiking high then low from roller coaster insulin production.  That has improved every area of my life and my weight is normal and stable.</p>
<p>I now take natural desiccated thyroid hormone, which has also improved my health tremendously.  I had to go outside of my HMO network for the best care for my thyroid condition.  Synthetic T4 alone did not improve my hypothyroid symptoms or quality of life enough; it merely returned my TSH to a place that pleased the endocrinologist.</p>
<p>I supplement Vitamin D 5000iU a day now (despite living in So Cal) and am not only NOT deficient, but I keep my 25 (OH)D level in the higher end of the normal reference range (&gt;60 ng/mL).  </p>
<p>My only regret is that I didn&#8217;t know enough about how to take charge of my health years ago, despite what many would consider a high degree of health-awareness.  My years of infertility (not to mention the massive amount of money wasted during that time on fruitless tests and procedures) probably were due to mild hypothyroidism, but no one caught it, despite the many TSH tests (there was a definite slow rise in results over the years, always in the &#8220;high-normal&#8221; range which is now considered suspicious.  </p>
<p>In recent years I have saved my HMO insurer many thousands by not seeing the HMO docs because they often can&#8217;t see the forest for the trees.</p>
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		<title>By: Laura</title>
		<link>http://doctorstevenpark.com/real-life-confessions-of-a-healthcare-addict/comment-page-1#comment-7240</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Sat, 22 Aug 2009 13:46:30 +0000</pubDate>
		<guid isPermaLink="false">http://doctorstevenpark.com/?p=2286#comment-7240</guid>
		<description>Brilliant!  Absolutely brilliant and insightful.  As one of those patients caught in the category of having excellent insurance, I find myself wondering how many of the tests I undergo from all my specialists are really necessary.  Its often strikes me as to how much time I spend trying to understand the tests and results, rather than taking that time to enjoy the simpler pleasures of life. Thanks for giving me something to think about.

my best to you and your father.</description>
		<content:encoded><![CDATA[<p>Brilliant!  Absolutely brilliant and insightful.  As one of those patients caught in the category of having excellent insurance, I find myself wondering how many of the tests I undergo from all my specialists are really necessary.  Its often strikes me as to how much time I spend trying to understand the tests and results, rather than taking that time to enjoy the simpler pleasures of life. Thanks for giving me something to think about.</p>
<p>my best to you and your father.</p>
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