Back To The Basics: The Sleep-Breathing Paradigm [Podcast 39]

In this podcast episode, Kathy and I go back to the basics. We will talk about my sleep-breathing paradigm, the concept that all modern humans are susceptible to breathing problems during sleep to various degrees. Download mp3 Show Notes Sleep Interrupted: A physician reveals the #1 reason why so many of us are sick and […]

My Most Important Source for Learning

And it’s not from journals, conferences, or textbooks...

Jason mentioned something to me that more often than not, would have seemed not too important. However, this time, it was different. He made an off-handed comment that whenever his sinus pain and pressure gets worse, his right ear ringing (tinnitus) also worsened. Typically I would have noted this comment down in my medical records and […]

Read My Interview On Sleep-Apnea-Guide.com

  Remy Thierry of Sleep-Apnea-Guide.com recently interviewed me about various topics, including: How I became interested in sleep apnea surgery Why modern humans have obstructive sleep apnea How do I choose which treatment option to recommend? Which surgical option is right for you if CPAP doesn’t work? How to find a good sleep apnea surgeon. Sleep-apnea-guide.com is […]

Why Mouth Breathing Is Dangerous to Your Health

George Catlin was an American painter from the 19th century who painted Native Americans in their native territories. In his book, “Shut Your Mouth and Save Your Life,” Catlin noted that people who breathe with their mouths open are more prone to various health ailments. You see evidence of this in our current society, such […]