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	<title>Comments on: How Sleep Apnea Causes Pepsin Reflux</title>
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	<description>How You Can Breathe Better, Sleep Better, And Live Better1</description>
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		<title>By: Heather</title>
		<link>http://doctorstevenpark.com/how-sleep-apnea-causes-pepsin-reflux/comment-page-1#comment-106100</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Wed, 18 Jan 2012 22:13:03 +0000</pubDate>
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		<description>I am in the same boat as many.  I have had reflux for over 4 years, and have now been told I have sleep apnea.  I definately feel the 2 conditions make the other worse.  I have tried the reflux medications-they dont work for me.  I was told my tonsils are large and my tongue sits too high.  I have propped up with pillows at night to sleep but think my next step is elevating the head of the bed itself.  If that doesnt work I may consider having some of my soft tissue removed.  I go home each day at lunch and power nap for 15 minutes just to work an 8 hour shift. yuck .  I don&#039;t go out anymore on the weekends because that is my sleep time.  My friends make fun of me for &quot;being old and tired. &quot;  Its not funny.</description>
		<content:encoded><![CDATA[<p>I am in the same boat as many.  I have had reflux for over 4 years, and have now been told I have sleep apnea.  I definately feel the 2 conditions make the other worse.  I have tried the reflux medications-they dont work for me.  I was told my tonsils are large and my tongue sits too high.  I have propped up with pillows at night to sleep but think my next step is elevating the head of the bed itself.  If that doesnt work I may consider having some of my soft tissue removed.  I go home each day at lunch and power nap for 15 minutes just to work an 8 hour shift. yuck .  I don&#8217;t go out anymore on the weekends because that is my sleep time.  My friends make fun of me for &#8220;being old and tired. &#8221;  Its not funny.</p>
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		<title>By: 5 Quick And Easy Ways To Get Better Sleep Fast &#124; Proper Relaxation</title>
		<link>http://doctorstevenpark.com/how-sleep-apnea-causes-pepsin-reflux/comment-page-1#comment-64773</link>
		<dc:creator>5 Quick And Easy Ways To Get Better Sleep Fast &#124; Proper Relaxation</dc:creator>
		<pubDate>Tue, 03 May 2011 20:03:05 +0000</pubDate>
		<guid isPermaLink="false">http://doctorstevenpark.com/?p=2892#comment-64773</guid>
		<description>[...] Tip #1: Avoid Acid Reflux    [...]</description>
		<content:encoded><![CDATA[<p>[...] Tip #1: Avoid Acid Reflux    [...]</p>
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	<item>
		<title>By: better sleep. 5 Quick And Easy Ways To Get Better Sleep Fast</title>
		<link>http://doctorstevenpark.com/how-sleep-apnea-causes-pepsin-reflux/comment-page-1#comment-59544</link>
		<dc:creator>better sleep. 5 Quick And Easy Ways To Get Better Sleep Fast</dc:creator>
		<pubDate>Mon, 14 Mar 2011 11:16:10 +0000</pubDate>
		<guid isPermaLink="false">http://doctorstevenpark.com/?p=2892#comment-59544</guid>
		<description>[...] Tip #1: Avoid Acid Reflux    [...]</description>
		<content:encoded><![CDATA[<p>[...] Tip #1: Avoid Acid Reflux    [...]</p>
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	<item>
		<title>By: 5 Quick And Easy Ways To Get Better Sleep Fast</title>
		<link>http://doctorstevenpark.com/how-sleep-apnea-causes-pepsin-reflux/comment-page-1#comment-52590</link>
		<dc:creator>5 Quick And Easy Ways To Get Better Sleep Fast</dc:creator>
		<pubDate>Sat, 08 Jan 2011 02:11:42 +0000</pubDate>
		<guid isPermaLink="false">http://doctorstevenpark.com/?p=2892#comment-52590</guid>
		<description>[...] Tip #1: Avoid Acid Reflux    [...]</description>
		<content:encoded><![CDATA[<p>[...] Tip #1: Avoid Acid Reflux    [...]</p>
]]></content:encoded>
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	<item>
		<title>By: 5 Quick And Easy Ways To Get Better Sleep Fast - Online Pharmacy Blog - Drugs Blog</title>
		<link>http://doctorstevenpark.com/how-sleep-apnea-causes-pepsin-reflux/comment-page-1#comment-48545</link>
		<dc:creator>5 Quick And Easy Ways To Get Better Sleep Fast - Online Pharmacy Blog - Drugs Blog</dc:creator>
		<pubDate>Wed, 08 Dec 2010 12:09:22 +0000</pubDate>
		<guid isPermaLink="false">http://doctorstevenpark.com/?p=2892#comment-48545</guid>
		<description>[...] Tip #1: Avoid Acid Reflux    [...]</description>
		<content:encoded><![CDATA[<p>[...] Tip #1: Avoid Acid Reflux    [...]</p>
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	<item>
		<title>By: Steven Park</title>
		<link>http://doctorstevenpark.com/how-sleep-apnea-causes-pepsin-reflux/comment-page-1#comment-48179</link>
		<dc:creator>Steven Park</dc:creator>
		<pubDate>Mon, 06 Dec 2010 15:03:04 +0000</pubDate>
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		<description>Paula,

It doesn&#039;t matter which comes first. Ultimately, it&#039;s a vicious cycle. Reflux from sleep apnea can cause your tonsils to get larger, which causes more sleep apnea. Assuming your CPAP is being used effectively, your throat problems should improve. Good luck.</description>
		<content:encoded><![CDATA[<p>Paula,</p>
<p>It doesn&#8217;t matter which comes first. Ultimately, it&#8217;s a vicious cycle. Reflux from sleep apnea can cause your tonsils to get larger, which causes more sleep apnea. Assuming your CPAP is being used effectively, your throat problems should improve. Good luck.</p>
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	<item>
		<title>By: REM Sleep &#8211; 5 Quick And Easy Ways To Get Better Sleep Fast &#124; REM Sleep</title>
		<link>http://doctorstevenpark.com/how-sleep-apnea-causes-pepsin-reflux/comment-page-1#comment-48104</link>
		<dc:creator>REM Sleep &#8211; 5 Quick And Easy Ways To Get Better Sleep Fast &#124; REM Sleep</dc:creator>
		<pubDate>Sun, 05 Dec 2010 23:03:22 +0000</pubDate>
		<guid isPermaLink="false">http://doctorstevenpark.com/?p=2892#comment-48104</guid>
		<description>[...] Tip #1: Avoid Acid Reflux    [...]</description>
		<content:encoded><![CDATA[<p>[...] Tip #1: Avoid Acid Reflux    [...]</p>
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	</item>
	<item>
		<title>By: Michael Dilday</title>
		<link>http://doctorstevenpark.com/how-sleep-apnea-causes-pepsin-reflux/comment-page-1#comment-48032</link>
		<dc:creator>Michael Dilday</dc:creator>
		<pubDate>Sun, 05 Dec 2010 04:36:46 +0000</pubDate>
		<guid isPermaLink="false">http://doctorstevenpark.com/?p=2892#comment-48032</guid>
		<description>I have been dealing with reflux for several years.  Constant pain in my throat right side at the top of my collar bone - when I breathe outside in the cold or inhale after chewing a halls I can feel the pain sensation down there.  I switched from prilosec to nexium and zantac about a month ago.  I have a follow-up visit with my gastroentorologist next week.   My wife says I snore very loudly.  I also have pain where my left nostril connects to my throat but this has improved greatly.</description>
		<content:encoded><![CDATA[<p>I have been dealing with reflux for several years.  Constant pain in my throat right side at the top of my collar bone &#8211; when I breathe outside in the cold or inhale after chewing a halls I can feel the pain sensation down there.  I switched from prilosec to nexium and zantac about a month ago.  I have a follow-up visit with my gastroentorologist next week.   My wife says I snore very loudly.  I also have pain where my left nostril connects to my throat but this has improved greatly.</p>
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	<item>
		<title>By: 5 Quick And Easy Ways To Get Better Sleep Fast &#124; deepsleepdeprivation.com</title>
		<link>http://doctorstevenpark.com/how-sleep-apnea-causes-pepsin-reflux/comment-page-1#comment-41681</link>
		<dc:creator>5 Quick And Easy Ways To Get Better Sleep Fast &#124; deepsleepdeprivation.com</dc:creator>
		<pubDate>Tue, 12 Oct 2010 12:40:40 +0000</pubDate>
		<guid isPermaLink="false">http://doctorstevenpark.com/?p=2892#comment-41681</guid>
		<description>[...] Tip #1: Avoid Acid Reflux    [...]</description>
		<content:encoded><![CDATA[<p>[...] Tip #1: Avoid Acid Reflux    [...]</p>
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	</item>
	<item>
		<title>By: keri</title>
		<link>http://doctorstevenpark.com/how-sleep-apnea-causes-pepsin-reflux/comment-page-1#comment-26361</link>
		<dc:creator>keri</dc:creator>
		<pubDate>Thu, 25 Mar 2010 17:08:45 +0000</pubDate>
		<guid isPermaLink="false">http://doctorstevenpark.com/?p=2892#comment-26361</guid>
		<description>i recently in nov or so started thinking i had to clear my throat because of allergies which i treated to dry up..then in jan it got worse more stuff in throat to clear and my anxiety started up so i dont know if one fuels the other..i know if im more relaxed the throat wont flare but something is their even with anxiety..ive tried so many natural treatments one by one dont know if there working or not..but ill try anything..i feel a little burning in my stomach here and there but just the throat..how do u really treat this..ive checked my ph which was 6 but then 7.5 so is that a true test of acid..im really concerned it wont go away..what do i do to fix this? i dont eat wrong foods.drink alcohol or smoke..</description>
		<content:encoded><![CDATA[<p>i recently in nov or so started thinking i had to clear my throat because of allergies which i treated to dry up..then in jan it got worse more stuff in throat to clear and my anxiety started up so i dont know if one fuels the other..i know if im more relaxed the throat wont flare but something is their even with anxiety..ive tried so many natural treatments one by one dont know if there working or not..but ill try anything..i feel a little burning in my stomach here and there but just the throat..how do u really treat this..ive checked my ph which was 6 but then 7.5 so is that a true test of acid..im really concerned it wont go away..what do i do to fix this? i dont eat wrong foods.drink alcohol or smoke..</p>
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