Holiday Health Risks For Sleep Apnea Sufferers

Did you know that the holiday season is the deadliest time of the year? With the added stresses of the season, more eating and drinking, more sleep deprivation, less sunlight, and less exercise, it’s no surprise. Here are three past posts that are important to read, especially if you have obstructive sleep apnea:

Solutions For Your Biggest Holiday Health Risk

Why Sleep Apnea Increases During the Holidays

10 Tips For Healthy Holiday Eating

 

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