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How to Beat Insomnia Without Medications with Dr. Gregg Jacobs


 

Join Dr. Park on this installment of his Expert Interview Series, where insomnia and sleep medicine expert, Dr. Gregg Jacobs, will discuss his proven and effective methods for stopping insomnia, without the use of harmful and expensive medications.

Here’s what you’ll learn during this teleseminar:
  • The 10 most effective ways to beat insomnia without medications
  • The most common mistakes every insomnia sufferer makes and what you can do to avoid them
  • Why most doctors are uninformed when it comes to insomnia and what you can do to get the best treatment possible
  • Which sleeping pills, if any, are safe and which you must absolutely avoid taking
Dr. Gregg D. Jacobs is an Insomnia Specialist at the Sleep Disorders Center at the University of Massachusetts Medical School and a leading authority on the treatment of insomnia. Working as a senior scientist at Harvard’s Mind/Body Medical Institute and as a Professor of Psychiatry at Harvard Medical School, Dr. Jacobs developed the first drug-free program for insomnia proven more effective than sleeping pills.
Dr. Jacobs has been featured extensively in the media including the New York Times, Wall Street Journal, Washington Post, Good Morning America, the Today Show, Time magazine, Forbes, and The Boston Globe, and he has been described by the Wall Street Journal as a ”pioneer in the use of cognitive-behavioral therapy for insomnia.” Click here for more information.

Dr. Gregg Jacobs, renowned insomnia specialist and sleep disorder expert
An immensely knowledgeable professor and top-notch insomnia expert, Dr. Jacobs’s insights on insomnia and sleep are eye-opening and enlightening. During this 64 minute call, Dr. Jacobs answers your questions. Buy your copy of this special event today, available in three easy-to-access formats:

 

MP3 audio recording, $17

PDF digital transcript, $7

-or-

MP3 recording + PDF transcript, $20


Start Breathing, Sleeping, and Living Better with Dr. Park’s Expert Interview Series!

The material on this website is for educational and informational purposes only and is not and should not be relied upon or construed as medical, surgical, psychological, or nutritional advice. Please consult your doctor before making any changes to your medical regimen, exercise or diet program.

Steven Y. Park, M.D. 330 West 58th Street, Suite 610 New York, NY 10019 Tel: 212-315-9058 Fax: 212-315-9558