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Understanding Your Sleep Study Report

April 10, 2010

Expert Interview with Dr. Anita Bhola

The sleep study report may look like a jumble of numbers and cryptic medical terms that's impossible to decipher. However, with a bit of guidance from Dr. Anita Bhola, a board-certified sleep medicine physician in New York City, you'll be able to understand the basics in how to read and interpret your sleep study.

During this information packed hour, you'll learn:

 

• What your sleep study measures

• The difference between sleep efficiency and latency

• How apneas are different from hypopneas and how you'd measure this on

  your sleep study

• How to tell if you may have obstructive and central sleep apnea  why knowing    this can help you and your doctor decide on the right course of treatment

• How to see the various sleep stages on your report and notice hypnograms

• Answers to most frequently asked questions regarding sleep studies

 

Buy your copy of this audio recording today, available in two easy-to-access formats:
 
MP3 audio recording, $17


 

 
 
PDF digital transcript, $7



-or-


MP3 recording + PDF transcript, $20

 

 

Start Breathing, Sleeping, and Living Better with Dr. Park's Expert Interview Series!
 

 

 

 

 

 

Everything You Ever Wanted to Know About CPAP Masks

February 16, 2010

Are you having problems with your CPAP mask? Are you newly diagnosed with sleep apnea, and want to find out which options you have? If so, hear me interview Chip Smith and Brian Werther of Restoration Medical on "Everything You Ever Wanted to Know About CPAP Masks."

During this information packed hour, you'll learn:

 

  • The key to getting the right fit
  • An insider's guide to finding the right mask for you
  • How to overcome the most common mistake people make when they're choosing a mask
  • Most common problems people have with their CPAP mask and how to avoid them

 

TitleEverything You Ever Wanted to Know About CPAP Masks

Format: MP3 download

Price: $17

 

Click here to order.

The Most Overlooked Solution for Weight Loss

January 8, 2010

 

 

 

Discover the REAL reasons why most weight loss plans fail…

Dr. Park interviews Ms. Tara Marie Segundo who shares The Most Overlooked Solutions for Weight Loss.

Tara is an award winning Pro Natural Figure Competitor and a credentialed fitness authority who is a frequent contributor in several top health and fitness magazines, and is also the host of her own radio program, The Time Is Now on Hotradio125.com.

 

During this 2 part interview, Tara reveals: 

  • The #1 reason why most people can't lose weight
  • Her proprietary 5 Key Success Principles for losing weight and keeping it off
  • How to strategically achieve your weight loss goals like the Pros do
  • How to lose weight without counting calories and depriving yourself

 

Buy your copy of the audio replay of this Expert Interview below:

 Two 60 minute MP3 audio recordings for just $17

 


 

Start Breathing, Sleeping, and Living Better with Dr. Park's Expert Interview Series!

 

 

12 Simple Ways to Reduce Stress

December 6, 2009

Proven methods to reduce stress and increase productivity…

 

Dr. Park Interviews aexpert integrative psychologist and holistic healer, Dr. Niloo Dardashti on how to eliminate stress once and for all.

Learn how to:

  • Manage stress at home, at work and anywhere and anytime with these simple, time proven strategies
  • Stay calm and collected even in the most stressful situations
  • Utilize stress blocking strategies like an expert
  • Overcome stress once and for all
Buy your copy of this audio recording today, available in two easy-to-access formats:

MP3 audio recording, $17



PDF digital transcript, $7


-or-

 

MP3 recording + PDF transcript, $20

Start Breathing, Sleeping, and Living Better with Dr. Park's Expert Interview Series!

 

CPAP Success Secrets Revealed

November 29, 2009



Finally, useful information on how to use your CPAP without struggle…

Dr. Park’s Expert Interview with Mr. Chip Smith, the President of Restoration Medical is an expert on the proper use of CPAP machines to treat obstructive sleep apnea as well as upper airway resistance syndrome.

As President of Restoration Medical, a durable medical equipment company specializing in supplying CPAP machines to sleep apnea patients, Chip Smith has unique insights into how to manage and effectively choose the  right CPAP machine.

Chip Smith is also a passionate advocate for sleep apnea sufferers, having educated and seen the positive effect his CPAP machines have had on the lives of hundreds of his clients who have learned to use their CPAP machine properly.

During this live 62 minute call, Chip answers all your questions about CPAP. You’ll learn:

  • How to pick the right CPAP mask for yourself that will be both useful and comfortable
  • The most common mistakes every CPAP user makes and what you can do to avoid them
  • How to find the right CPAP supplier that will save you time, money and peace of mind
  • How you can learn to use your CPAP like a pro in less than 10 minutes a day

Most importantly, you’ll also get answers to your most frequently asked questions like:

• What do you do about dry mouth and nasal stuffiness?

• How can you tell if you’re getting the right amount of pressure?

• How do you find a mask that fits?

• What’s better, a full face mask or nasal pillows?

• And much much more…

Buy your copy of this special event today, available in two easy-to-access formats:

MP3 audio recording, $17

PDF digital transcript, $7

-or-


MP3 recording + PDF transcript, $20

Start Breathing, Sleeping, and Living Better with Dr. Park’s Expert Interview Series!

How to Go From Fatigued To Fantastic

November 25, 2009

 

Learn how to get rid of your fatigue once and for all…

 

 

 Another Expert Interview where Dr. Park interviews  world renown expert, Dr. Jacob Teitelbaum on what you can do to treat chronic fatigue syndrome and fibromyalgia. 

Learn:

  • If you have chronic fatigue syndrome and what you can do to get it treated
  • How to avoid many of the common mistakes chronic fatigue sufferers make when choosing the right treatment options or healthcare provider
  • Which on-line resource can help you overcome CFS and fibromyalgia 
  • What safe, affordable treatment options Dr. Teitelbaum uses to treat his own private patients and how you can access the same type of care from your own physicians to start feeling good right away
  • What specialized treatment options obstructive sleep apnea or upper airway resistance syndrome patients should opt for if they also suffer from CFS and fibromyalgia

Buy your copy of this audio recording today, available in two easy-to-access formats:

 

 
MP3 audio recording, $17 

 

 

 

 


 

 

 

 

 

 
PDF digital transcript, $7

 

 

 

 
-or- 

 

 


 

 

MP3 recording + PDF transcript, $20

 
Start Breathing, Sleeping, and Living Better with Dr. Park’s Expert Interview Series!

 

 

10 Tips for Better Sleep: A Chinese Medicine Doctor’s Perspective

November 21, 2009

 

 

 

 

Ancient Chinese Secrets for Getting Better Sleep Without Drugs or Horomones…

Dr. Maoshing Ni is a doctor of Chinese medicine and an authority in the field of Anti-Aging Medicine. Known simply as ‘Dr. Mao’ to his patients, he has lectured internationally on various topics including women’s health, sleep medicine, longevity medicine, diet and nutrition, herbal therapy, stress management, meditation, lifestyle enhancement, integrative cancer care, tai chi, qigong, Chinese yoga, and spirituality.
 
A three time author and published health columnist, Dr. Mao’s insights on sleep medicine will are eye-opening and enlightening. During this live 55 minute call, Dr. Mao answers your burning questions on everything from what to eat before bedtime to how your nightly sleep environment should be.
 
During this teleseminar, you’ll learn how you can:
  • Get a restful sleep without drugs, hormones, or surgery.
  • Use what alternative medicine has to offer to help you wake up energized after a night of sleep.
  • Live a long, rested, and healthy life by utilizing the natural secrets of the Chinese medical tradition.
Buy your copy of this special event today, available in two easy-to-access formats:
 
MP3 audio recording, $17

 
 
PDF digital transcript, $7

 
 
-or-
 

MP3 recording + PDF transcript, $20
 
Start Breathing, Sleeping, and Living Better with Dr. Park’s Expert Interview Series!
 
 

Beat the Sugar Habit (Before It Beats You)

November 19, 2009

Expert Interview with Peter Lappin

 

Dr. Park Interviews an immensely knowledgeable health counselor and top-notch nutrition expert, Mr. Peter Lappin on how to beat the sugar addiction. During this 57 minute call, Peter shares his eye-opening insights on how pervasive sugar has become in all our foods and how to avoid it without depriving yourself.

 

Learn how to:

  • Gain control over your sugar cravings
  • Conquer the sugar blues that leave you feeling listless
  • Satisfy your sweet tooth with natural, wholesome foods without feeling deprived
  • How to avoid the hidden sugar in so many supermarket foods
  • Improve your own and your family’s health by cutting some sugar out of your diets
Buy your copy of this audio recording today, available in two easy-to-access formats:
 
MP3 audio recording, $17

 
PDF digital transcript, $7

 
-or-

 

MP3 recording + PDF transcript, $20

Start Breathing, Sleeping, and Living Better with Dr. Park’s Expert Interview Series!

 

5 Surprising Facts About Maxillomandibular Advancement Surgery Revealed

November 19, 2009

Expert Interview with Dr. Kasey Li

Dr. Park Interviews world renown expert on maxillomandibular advancement surgery, Dr. Kasey Li. During this 60 minute call, Dr. Li shares his wealth of experience and knowledge about this procedure.

 

 

Discover:

  • The real truth about sleep apnea surgery and if the MMA procedure is right for you
  • How to avoid the #1 mistake many sleep apnea patients make when undergoing surgery
  • The one thing you must consider prior to having any surgery for sleep apnea, including the MMA procedure
  • The do’s and don’ts of finding the right surgeon

Buy your copy of this audio recording today, available in two easy-to-access formats:

MP3 audio recording, $17

 

PDF digital transcript, $7
 
-or- 

 

 MP3 recording + PDF transcript, $20

Start Breathing, Sleeping, and Living Better with Dr. Park’s Expert Interview Series!

 

 

 

 

 

 

 

 

 

 

 

 

How to Beat Insomnia Without Medications

November 13, 2009

 Revolutionary Drug Free therapy for Insomnia…

Join Dr. Park on this installment of his Expert Interview Series, where insomnia and sleep medicine expert, Dr. Gregg Jacobs, unveils his proven and effective methods for stopping insomnia, without the use of harmful and expensive medications.

 
Here’s what you’ll learn during this teleseminar:
  • The 10 most effective ways to beat insomnia without medications
  • The most common mistakes every insomnia sufferer makes and what you can do to avoid them
  • Why most doctors are uninformed when it comes to insomnia and what you can do to get the best treatment possible
  • Which sleeping pills, if any, are safe and which you must absolutely avoid taking
An Insomnia Specialist at the Sleep Disorders Center at the University of Massachusetts Medical School, Dr. Gregg Jacobs is the leading authority on the treatment of insomnia.  His insights on insomnia and sleep are eye-opening and enlightening. During this 64 minute call, Dr. Jacobs answers your questions. Buy your copy of this special event today, available in two easy-to-access formats:

 

MP3 audio recording, $17

 


 

  

PDF digital transcript, $7

 

 

 -or-

 

MP3 recording + PDF transcript, $20

 

 Start Breathing, Sleeping, and Living Better with Dr. Park’s Expert Interview Series!

Next Page »

The material on this website is for educational and informational purposes only and is not and should not be relied upon or construed as medical, surgical, psychological, or nutritional advice. Please consult your doctor before making any changes to your medical regimen, exercise or diet program.

Steven Y. Park, M.D. 330 West 58th Street, Suite 610 New York, NY 10019 Tel: 212-315-9058 Fax: 212-315-9558