Expert Interview: How to Interpret Your Sleep Study

February 28, 2010

The sleep study report may look like a jumble of numbers and cryptic medical terms that's impossible to decipher. However, with a bit of guidance from Dr. Anita Bhola, a board-certified sleep medicine physician in New York City, you'll be able to understand the basics in how to read and interpret your sleep study. 

Topic: How to Interpret Your Sleep Study

Date: March 23rd, 2010

Time: 8PM Eastern / 5PM Pacific

Cost: Free for the live event

Registration details to follow one week prior to the event.

Everything You Ever Wanted to Know About CPAP Masks

February 16, 2010

Are you having problems with your CPAP mask? Are you newly diagnosed with sleep apnea, and want to find out which options you have? If so, hear me interview Chip Smith and Brian Werther of Restoration Medical on "Everything You Ever Wanted to Know About CPAP Masks." 

During this information packed hour, you'll learn:

 

  • The key to getting the right fit

  • What's the right mask for you

  • How to overcome the most common mask problems.

 

TitleEverything You Ever Wanted to Know About CPAP Masks

Format: MP3 download

Price: $17

 

Click here to order.

Ask Dr. Park Your Question About Sleep Apnea Surgery

January 26, 2010

Please join me as I host another Ask Dr. Park teletraining program on "What You MUST Know About Sleep Apnea Surgery." I get inundated with questions about surgery all the time, and I thought it was time I spoke my mind about this controversial subject. To ask me your question and to register for this event, click here.

 

 

 

Topic:  "What You MUST Know About Sleep Apnea Surgery"

Date:    Tuesday,  February 9th, 2010

Time:   8PM Eastern

 

Click here to register and receive the call-in details.

The Most Overlooked Solution for Weight Loss

January 8, 2010

 

 

 

Discover the REAL reasons why most weight loss plans fail…

Dr. Park interviews Ms. Tara Marie Segundo who shares The Most Overlooked Solutions for Weight Loss.

Tara is an award winning Pro Natural Figure Competitor and a credentialed fitness authority who is a frequent contributor in several top health and fitness magazines, and is also the host of her own radio program, The Time Is Now on Hotradio125.com.

 

During this 2 part interview, Tara reveals: 

  • The #1 reason why most people can't lose weight
  • Her proprietary 5 Key Success Principles for losing weight and keeping it off
  • How to strategically achieve your weight loss goals like the Pros do
  • How to lose weight without counting calories and depriving yourself

 

Buy your copy of the audio replay of this Expert Interview below:

 Two 60 minute MP3 audio recordings for just $17

 


 

Start Breathing, Sleeping, and Living Better with Dr. Park's Expert Interview Series!

 

 

12 Simple Ways to Reduce Stress

December 6, 2009

Proven methods to reduce stress and increase productivity…

 

Dr. Park Interviews aexpert integrative psychologist and holistic healer, Dr. Niloo Dardashti on how to eliminate stress once and for all.

Learn how to:

  • Manage stress at home, at work and anywhere and anytime with these simple, time proven strategies
  • Stay calm and collected even in the most stressful situations
  • Utilize stress blocking strategies like an expert
  • Overcome stress once and for all
Buy your copy of this audio recording today, available in two easy-to-access formats:

MP3 audio recording, $17



PDF digital transcript, $7


-or-

 

MP3 recording + PDF transcript, $20

Start Breathing, Sleeping, and Living Better with Dr. Park's Expert Interview Series!

 

CPAP Success Secrets Revealed

November 29, 2009



Finally, useful information on how to use your CPAP without struggle…

Dr. Park’s Expert Interview with Mr. Chip Smith, the President of Restoration Medical is an expert on the proper use of CPAP machines to treat obstructive sleep apnea as well as upper airway resistance syndrome.

As President of Restoration Medical, a durable medical equipment company specializing in supplying CPAP machines to sleep apnea patients, Chip Smith has unique insights into how to manage and effectively choose the  right CPAP machine.

Chip Smith is also a passionate advocate for sleep apnea sufferers, having educated and seen the positive effect his CPAP machines have had on the lives of hundreds of his clients who have learned to use their CPAP machine properly.

During this live 62 minute call, Chip answers all your questions about CPAP. You’ll learn:

  • How to pick the right CPAP mask for yourself that will be both useful and comfortable
  • The most common mistakes every CPAP user makes and what you can do to avoid them
  • How to find the right CPAP supplier that will save you time, money and peace of mind
  • How you can learn to use your CPAP like a pro in less than 10 minutes a day

Most importantly, you’ll also get answers to your most frequently asked questions like:

• What do you do about dry mouth and nasal stuffiness?

• How can you tell if you’re getting the right amount of pressure?

• How do you find a mask that fits?

• What’s better, a full face mask or nasal pillows?

• And much much more…

Buy your copy of this special event today, available in two easy-to-access formats:

MP3 audio recording, $17

PDF digital transcript, $7

-or-


MP3 recording + PDF transcript, $20

Start Breathing, Sleeping, and Living Better with Dr. Park’s Expert Interview Series!

How to Go From Fatigued To Fantastic

November 25, 2009

 

Learn how to get rid of your fatigue once and for all…

 

 

 Another Expert Interview where Dr. Park interviews  world renown expert, Dr. Jacob Teitelbaum on what you can do to treat chronic fatigue syndrome and fibromyalgia. 

Learn:

  • If you have chronic fatigue syndrome and what you can do to get it treated
  • How to avoid many of the common mistakes chronic fatigue sufferers make when choosing the right treatment options or healthcare provider
  • Which on-line resource can help you overcome CFS and fibromyalgia 
  • What safe, affordable treatment options Dr. Teitelbaum uses to treat his own private patients and how you can access the same type of care from your own physicians to start feeling good right away
  • What specialized treatment options obstructive sleep apnea or upper airway resistance syndrome patients should opt for if they also suffer from CFS and fibromyalgia

Buy your copy of this audio recording today, available in two easy-to-access formats:

 

 
MP3 audio recording, $17 

 

 

 

 


 

 

 

 

 

 
PDF digital transcript, $7

 

 

 

 
-or- 

 

 


 

 

MP3 recording + PDF transcript, $20

 
Start Breathing, Sleeping, and Living Better with Dr. Park’s Expert Interview Series!

 

 

The Politics of Sleep Apnea (Tuesday, 11/24)

November 23, 2009

Over the years, many of you who suffer from obstructive sleep apnea have asked me why so many physicians and healthcare providers are clueless about this devastating disease and why after 40 years of knowing what OSA can do to people’s health, awareness about this disease is still lagging compared to chronic diseases like heart disease and diabetes.

 

Well, I have just the person who can answer those questions and more.

 

Be sure to join me on my next Expert Interview titled:

 

The Politics of Sleep Apnea

 

I’ll be interviewing the Executive Director of American Sleep Apnea Association, Mr. Edward Grandi on:

 

Tuesday, November 24th @ 8:00-9:00 PM Eastern Time

 

Mr. Grandi will be sharing loads of information you won’t get elsewhere. He is frequently quoted in local and national media on the prevalence of sleep apnea and diagnostic and treatment options available to address this chronic disease.

 

Can’t make it to the LIVE session? Register anyway. Anyone who registers will get a time limited access to the MP3 downloadable recording of the call a few days after the event. That way you can listen to the recording afterward.

 

Here’s what you’ll learn during this 60 minute call:

 

=> What is the American Sleep Apnea Association and how it can help you

=> What is the ONE key question to ask your healthcare provider to get the proper diagnosis and treatment of your sleep apnea.

=> What are the pros and cons of the new healthcare reforms affecting those with sleep apnea

=> What the government is doing to prevent sleepy pilots, truckers and bus drivers

=> How you can get involved to make a difference

 

And like all of Dr. Park’s Expert Interview teleseminars you’ll learn much, much more.

 

===========

 

Be sure to register by clicking on the link below and get exclusive access to the complimentary MP3 download (good for 7 days).

 

 

https://jodevpress.infusionsoft.com/link/5dcb536a0/325aa0

 

===========

 

Sign up now! The deadline to register is 11/24.

 

I’ll talk to you on the 24th.

 

Dedicated to helping you Breathe Better, Sleep Better, Live Better,

 

Dr. Park

 

Register below to download and listen to this FREE recording.

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10 Tips for Better Sleep: A Chinese Medicine Doctor’s Perspective

November 21, 2009

 

 

 

 

Ancient Chinese Secrets for Getting Better Sleep Without Drugs or Horomones…

Dr. Maoshing Ni is a doctor of Chinese medicine and an authority in the field of Anti-Aging Medicine. Known simply as ‘Dr. Mao’ to his patients, he has lectured internationally on various topics including women’s health, sleep medicine, longevity medicine, diet and nutrition, herbal therapy, stress management, meditation, lifestyle enhancement, integrative cancer care, tai chi, qigong, Chinese yoga, and spirituality.
 
A three time author and published health columnist, Dr. Mao’s insights on sleep medicine will are eye-opening and enlightening. During this live 55 minute call, Dr. Mao answers your burning questions on everything from what to eat before bedtime to how your nightly sleep environment should be.
 
During this teleseminar, you’ll learn how you can:
  • Get a restful sleep without drugs, hormones, or surgery.
  • Use what alternative medicine has to offer to help you wake up energized after a night of sleep.
  • Live a long, rested, and healthy life by utilizing the natural secrets of the Chinese medical tradition.
Buy your copy of this special event today, available in two easy-to-access formats:
 
MP3 audio recording, $17

 
 
PDF digital transcript, $7

 
 
-or-
 

MP3 recording + PDF transcript, $20
 
Start Breathing, Sleeping, and Living Better with Dr. Park’s Expert Interview Series!
 
 

Beat the Sugar Habit (Before It Beats You)

November 19, 2009

Expert Interview with Peter Lappin

 

Dr. Park Interviews an immensely knowledgeable health counselor and top-notch nutrition expert, Mr. Peter Lappin on how to beat the sugar addiction. During this 57 minute call, Peter shares his eye-opening insights on how pervasive sugar has become in all our foods and how to avoid it without depriving yourself.

 

Learn how to:

  • Gain control over your sugar cravings
  • Conquer the sugar blues that leave you feeling listless
  • Satisfy your sweet tooth with natural, wholesome foods without feeling deprived
  • How to avoid the hidden sugar in so many supermarket foods
  • Improve your own and your family’s health by cutting some sugar out of your diets
Buy your copy of this audio recording today, available in two easy-to-access formats:
 
MP3 audio recording, $17

 
PDF digital transcript, $7

 
-or-

 

MP3 recording + PDF transcript, $20

Start Breathing, Sleeping, and Living Better with Dr. Park’s Expert Interview Series!

 

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The material on this website is for educational and informational purposes only and is not and should not be relied upon or construed as medical, surgical, psychological, or nutritional advice. Please consult your doctor before making any changes to your medical regimen, exercise or diet program.

Steven Y. Park, M.D. 330 West 58th Street, Suite 610 New York, NY 10019 Tel: 212-315-9058 Fax: 212-315-9558