Expert Interview with Dr. Anita Bhola

The sleep study report may look like a jumble of numbers and cryptic medical terms that’s impossible to decipher. However, with a bit of guidance from Dr. Anita Bhola, a board-certified sleep medicine physician in New York City, you’ll be able to understand the basics in how to read and interpret your sleep study.

During this information packed hour, you’ll learn:

• What your sleep study measures

• The difference between sleep efficiency and latency

• How apneas are different from hypopneas and how you’d measure this on

your sleep study

• How to tell if you may have obstructive and central sleep apnea  why knowing    this can help you and your doctor decide on the right course of treatment

• How to see the various sleep stages on your report and notice hypnograms

• Answers to most frequently asked questions regarding sleep studies

 

by Dr. Steven Y. Park

Or Click Here to Download Sample Chapters

 

To purchase a copy and to receive your FREE shipping click on the

"Buy Now" button below.

Book Price: $24.99 (US dollars)

(*Standard delivery within U.S.) New York state residents please include 8.875% sales tax

Or call to order Toll Free: 866-693-1115

Read what the experts are saying about Sleep, Interrupted:

"There are many good books on better breathing. But none of them address why you need to breathe well when sleeping. Let Dr. Steven Park, an ENT physician, show you how you can breathe better while sleeping. Not only will this improve your energy, it can also save your life."

- Christiane Northrup, M.D., Author of New York Times bestseller, The Wisdom of Menopause

"Both patients and physicians must read Dr. Park's unique and enlightening perspective on health issues related to poor breathing."

- Dean Ornish, M.D., Author of New York Times bestseller, Dr. Dean Ornish's Program for Reversing Heart Disease

"The unique concepts presented by Dr. Park questions traditional models of health and disease and challenges physicians and patients alike to be inspired towards better health."

- Mark Liponis, M.D., co-author of New York Times Bestseller, Ultraprevention

“Dr. Park’s revelation of the vicious cycle of interrupted sleep and health problems turns the medical community on its head. More importantly, it provides answers for so many who struggle to understand why they feel so lousy, and how they can feel better.”

- Jacob Teitelbaum, M.D., leading authority on chronic fatigue syndrome, author of best-seller, From Fatigued to Fantastic

“Many physicians treat only the symptoms of illness. Dr. Park carefully identifies what is causing millions of us to be sick, and shows us how to get and stay healthy and happy.”

- James, O'Keefe, M.D., author of The Forever Young Diet and Lifestyle

“Dr. Park's book offers not only a fascinating look at the critical role sleep plays in health and wellness, but practical advice to help resolve health- and energy-sapping sleep problems.”

- Mary Shomon, author of the New York Times bestseller, The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

"So many health problems result from sleep interrupted by breathing problems, poor sleep position, and other causes, yet few physicians make the connection and treat accordingly. This book will begin to change that and lead people to better health."

- Eric Braverman, M.D., Author of the bestselling book, The Edge Effect

“Sleep Interrupted” is a seminal manuscript which not only reviews the upper airway anatomy and physiology in a concise reader-friendly fashion, but more importantly postulates associations between poor sleep and some everyday maladies in a manner heretofore unaccomplished. This is must reading for anyone who sleeps or breathes."

- Stephen Lund, M.D., Co-Director, Sleep Disorders Institute, New York CIty

"The concepts in this book hold so much promise for a Kuhnian paradigm shift in the knowledge and practice of conventional medicine."

- Dorothy Hung, Ph.D., Assistant Professor, Department of Sociomedical Sciences, Mailman School of Pubic Health, Columbia University

"Billions of dollars are spent every year in ICUs throughout the United States, attempting to treat and salvage patients at the end stage of chronic conditions. In contrast, very little time and effort is invested, in the education of the lay public, in recognizing and treating sleep disorders that can lead to a number of these chronic conditions. This outstanding and simply written book does just that. A must read."

- Anita Bhola, M.D., FCCP, Attending Physician, Critical Care Medicine, Sleep, Pulmonary and Critical Care Medicine, Assistant Professor, Albert Einstein College of Medicine

"This is an excellent book that covers sleep and the consequences of not receiving good restorative sleep in an inviting, conversational style. Once you read this book, you'll know more about sleep-breathing problems than most doctors. It's a must read for anyone with chronic sleep or fatigue issues, and especially for all healthcare practitioners."

- Brian Palmer, D.D.S., Sleep apnea researcher and breastfeeding advocate

or

Buy the book today and receive

FREE shipping

 

 

by Dr. Steven Y. Park

 

Now until 12/25/09:  $21.00

Click Here to Download Sample Chapters

 

  

 

Are you constantly tired no matter how much you sleep?

 

Do you dread waking up in the morning and feel exhausted by the end of the day?

 

Are you having problems losing weight no matter how much you exercise and diet?

 

Are you having difficulty concentrating or find yourself dozing off during important meetings?

 

Are your doctors telling you “There’s nothing wrong with you” when you know that’s not true?

 

Wake up to better health

In this groundbreaking book, Dr. Steven Park chronicles his 10 years of clinical experience helping thousands of patients sleep better and breathe better. He provides simple, rational answers to many of the problems you’re currently facing and provides guidance for preventing illness later on.

• Your sleep problems may actually be a breathing problem
• Most sleep aids are making your sleep problems even worse
• You’ll continue to gain weight until you treat this one problem
• People who sleep less than 5 hours or more than 9 hours are at higher risk of heart disease
• Most doctors misdiagnose this simple yet chronic sleep/breathing disorder
• Many people with cold hands and feet are the beginning symptoms of a sleep breathing disorder
• You can have hot flashes, night sweats and mood swings and NOT be going through menopause
• Your jaw shape affects how well you sleep
• Non-creative people sleep better than creative types

Save Money, Get a FREE E-book and Get an Additional $25 off any purchase over $50 from now until 12/25! 

As this is a season for gift giving, you’ll get a FREE E-book version of Sleep, Interrupted if you purchase the hard copy version for a specially reduced price of $21.00 (regularly price: $24.99). 

This way you can share the benefits of learning how to sleep well and breath well, with someone else you care about!

In addition, between now and 12/25/09, we’re taking $25 off any purchase over $50. Use discount code:  holidaypromo1209.

Here are some of the products we’re featuring this month: 

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Learn from the Experts… 

Beat The Sugar Habit (Before It Beats You) 

How to Beat Insomnia Without Medications

Take Charge of Your Headaches

ABC’s of Oral Appliance Therapy

  

The discount along with the FREE E-book, and coupons are a total value worth over $48.00.

But hurry, this offer is only available until 12/25! 

To purchase a copy and to receive your FREE E-Book click on the

"Buy Now" button below.  

 

 

Book Price: $24.99 (US dollars)

 

Shipping & Handling: $5.00 (Standard delivery within U.S.) 
New York state residents please include 8.875% sales tax

  

Or call  to order Toll Free: 866-693-1115

 

 

Read what the experts are saying about Sleep, Interrupted: 

"There are many good books on better breathing. But none of them address why you need to breathe well when sleeping. Let Dr. Steven Park, an ENT physician, show you how you can breathe better while sleeping. Not only will this improve your energy, it can also save your life."

- Christiane Northrup, M.D., Author of New York Times bestseller, The Wisdom of Menopause

 "Both patients and physicians must read Dr. Park’s unique and enlightening perspective on  health issues related to poor breathing."

- Dean Ornish, M.D., Author of New York Times bestseller, Dr. Dean Ornish’s Program for Reversing Heart Disease

"The unique concepts presented by Dr. Park questions traditional models of health and disease and challenges physicians and patients alike to be inspired towards better health."

- Mark Liponis, M.D., co-author of New York Times Bestseller, Ultraprevention

“Dr. Park’s revelation of the vicious cycle of interrupted sleep and health problems turns the medical community on its head. More importantly, it provides answers for so many who struggle to understand why they feel so lousy, and how they can feel better.”

- Jacob Teitelbaum, M.D., leading authority on chronic fatigue syndrome, author of best-seller, From Fatigued to Fantastic

“Many physicians treat only the symptoms of illness. Dr. Park carefully identifies what is causing millions of us to be sick, and shows us how to get and stay healthy and happy.”

- James, O’Keefe, M.D., author of The Forever Young Diet and Lifestyle

“Dr. Park’s book offers not only a fascinating look at the critical role sleep plays in health and wellness, but practical advice to help resolve health- and energy-sapping sleep problems.”

- Mary Shomon, author of the New York Times bestseller, The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

"So many health problems result from sleep interrupted by breathing problems, poor sleep position, and other causes, yet few physicians make the connection and treat accordingly. This book will begin to change that and lead people to better health."                                      

- Eric Braverman, M.D., Author of the bestselling book, The Edge Effect

“Sleep Interrupted” is a seminal manuscript which not only reviews the upper airway anatomy and physiology in a concise reader-friendly fashion, but more importantly postulates associations between poor sleep and some everyday maladies in a manner heretofore unaccomplished. This is must reading for anyone who sleeps or breathes." 

- Stephen Lund, M.D., Co-Director, Sleep Disorders Institute, New York CIty 

"The concepts in this book hold so much promise for a Kuhnian paradigm shift in the knowledge and practice of conventional medicine."

- Dorothy Hung, Ph.D., Assistant Professor, Department of Sociomedical Sciences, Mailman School of Pubic Health, Columbia University

"Billions of dollars are spent every year in ICUs throughout the United States, attempting to treat and salvage patients at the end stage of chronic conditions. In contrast, very little time and effort is invested, in the education of the lay public, in recognizing and treating sleep disorders that can lead to a number of these chronic conditions. This outstanding and simply written book does just that.  A must read."

- Anita Bhola, M.D., FCCP, Attending Physician, Critical Care Medicine, Sleep, Pulmonary and Critical Care Medicine, Assistant Professor, Albert Einstein College of Medicine

"This is an excellent book that covers sleep and the consequences of not receiving good restorative sleep in an inviting, conversational style. Once you read this book, you’ll know more about sleep-breathing problems than most doctors. It’s a must read for anyone with chronic sleep or fatigue issues, and especially for all healthcare practitioners."

- Brian Palmer, D.D.S., Sleep apnea researcher and breastfeeding advocate

Get your FREE access to this interview with Ms. Deborah Quilter, a master yoga teacher, personal trainer, and Feldenkrais practitioner, on the importance of proper breathing in yoga as well as life in general.

Learn:

• How to improve your breathing during the day to help you  sleep better at night.

• What breathing exercises can help you de-stress, and     relieve tension and anxiety

• What common mistakes people make when doing breathing exercises

• How to maximize your nasal breathing using simple yet proven techniques

Register below to get a link to download the MP3 replay of this valuable interview for FREE!

 

Dr. Park Interviews an expert integrative psychologist and holistic healer, Dr. Niloo Dardashti on how to eliminate stress once and for all.

Learn how to:

• Manage stress at home, at work and anywhere and anytime with these simple, time proven strategies
• Stay calm and collected even in the most stressful situations
• Utilize stress blocking strategies like an expert
• Overcome stress once and for all

 

PDF digital transcript, $7

Learn how to get rid of your fatigue once and for all…

 

 

 Another Expert Interview where Dr. Park interviews  world renown expert, Dr. Jacob Teitelbaum on what you can do to treat chronic fatigue syndrome and fibromyalgia. 

Learn:

• If you have chronic fatigue syndrome and what you can do to get it treated
• How to avoid many of the common mistakes chronic fatigue sufferers make when choosing the right treatment options or healthcare provider
• Which on-line resource can help you overcome CFS and fibromyalgia 
• What safe, affordable treatment options Dr. Teitelbaum uses to treat his own private patients and how you can access the same type of care from your own physicians to start feeling good right away
• What specialized treatment options obstructive sleep apnea or upper airway resistance syndrome patients should opt for if they also suffer from CFS and fibromyalgia
  

Buy your copy of this audio recording today, available in two easy-to-access formats: