Interview With Dr. Stasha Gominak 2018 Part 2

Vitamin D, B12, and Your Gut Biome

This is part 2 of my interview with Dr. Stasha Gominak. Click here to listen to Part 1. Shownotes: https://drgominak.com Vitamindcouncil.org The world epidemic of sleep disorders is linked to vitamin D deficiency (Gominak & Stumpf) PDF article Brain microbiome

Vitamin D and Sleep: Interview with Dr. Stasha Gominak 2018

Part 1

I’m so happy to have Dr. Stasha Gominak back again to give us a review and update on the importance of the hormone, Vitamin D, and how it affects everything, including your brain, gut, skin, pancreas, bones, and your sleep.  Dr. Stasha Gominak is a Baylor College of Medicine alumna and completed her Neurology residency at […]

Should You Get a Tracheotomy for Sleep Apnea? [Podcast 52]

In this episode, Kathy and I will discuss a simple surgical option that is almost never offered to sleep apnea patients, despite an almost 100% cure rate.  Download mp3   |  Subscribe ____________________________________ Show Notes Interview with Dr. Mack Jones Deadly Sleep book by Dr. Jones Finding the Right Surgeon blog Finding the Right Surgeon […]

Restless Legs and Teeth Grinding: A Wake Up Call [Podcast 51]

In this episode, Kathy and I discuss two common conditions that are not usually associated with sleep breathing disorders, but should be. Download mp3  |  Subscribe _____________________________________ Show Notes Willis-Ekbom Disease Limb movements and sleep breathing disorder Bruxism and sleep breathing disorder review paper Bruxism and CPAP Ferritin levels and RLS Iron Levels and PLMD […]

7 Sleep Apnea Surgery Myths [Podcast 50]

In this episode, Kathy and I will dispel 7 of the most common myths about sleep apnea surgery. Download mp3  |  Subscribe UPPP doesn’t work Tonsils should not be removed since they help fight infections UPPP causes swallowing problems UPPP makes CPAP impossible to use CPAP is always better than surgery Surgery should not be […]