6 Foot Tiger – 3 Foot Cage [Podcast 32]

Interview with Dr. Felix Liao, author of 6 Foot Tiger, 3 Foot Cage: Recharge Your Health by Taking Charge of Your Mouth

depositphotos_31870253_m-2015

In this podcast episode, my special guest is Dr. Felix Liao, who is a holistic dentist in Falls Church, Virginia, with a special focus on connecting the mouth with whole body health. Dr. Liao is currently president of the International Academy of Biological Dentistry and Medicine, the editor of Biological Dentistry Journal. He is the author of […]

7 Unusual Signs & Symptoms of Sleep Apnea [Podcast 31]

When You're Not A MOOSE

Fat man with no shirt and his belly hanging over his pants.

If you don’t fit the typical profile of someone with obstructive sleep apnea (MOOSE: male, older, overweight,  snoring, excessive sleepiness), most doctors won’t ever think that you may have obstructive sleep apnea. I see dozens of of patients every month who are told they don’t have sleep apnea but were found to have moderate to […]

How Low Vitamin D Can Ruin Your Sleep

Encore Podcast Presentation

Young pretty woman lying on the grass at summer sunset. Natural happiness, fun and harmony.

As the winter months approach, there will be less sunlight, which means lower levels of one of the most important hormones in your body, Vitamin D. My three part interview with Dr. Stasha Gominak on vitamin D was the most downloaded podcast ever. Even if you’ve listened to these interviews before, it’s worth listening to […]

How Sleep Apnea Can Cause Anxiety [Podcast 30]

Closeup portrait nervous, stressed young nerdy guy, man with eye glasses biting fingernails looking anxiously craving something isolated white background. Negative emotion expression feeling, reaction

The 1950s was once called the “age of anxiety.” I think it’s fair to say that the level of anxiety has risen exponentially since then. There are many reasons why you may be anxious, including information overload, social media, non-stop news, or even your children’s activities. For many of you, problems breathing during sleep may […]