Should You Get a Tracheotomy for Sleep Apnea? [Podcast 52]

In this episode, Kathy and I will discuss a simple surgical option that is almost never offered to sleep apnea patients, despite an almost 100% cure rate.  Download mp3   |  Subscribe ____________________________________ Show Notes Interview with Dr. Mack Jones Deadly Sleep book by Dr. Jones Finding the Right Surgeon blog Finding the Right Surgeon […]

Restless Legs and Teeth Grinding: A Wake Up Call [Podcast 51]

In this episode, Kathy and I discuss two common conditions that are not usually associated with sleep breathing disorders, but should be. Download mp3  |  Subscribe _____________________________________ Show Notes Willis-Ekbom Disease Limb movements and sleep breathing disorder Bruxism and sleep breathing disorder review paper Bruxism and CPAP Ferritin levels and RLS Iron Levels and PLMD […]

7 Sleep Apnea Surgery Myths [Podcast 50]

In this episode, Kathy and I will dispel 7 of the most common myths about sleep apnea surgery. Download mp3  |  Subscribe UPPP doesn’t work Tonsils should not be removed since they help fight infections UPPP causes swallowing problems UPPP makes CPAP impossible to use CPAP is always better than surgery Surgery should not be […]

How I Stay Thin, Happy and Healthy [Podcast 48]

In this episode, Kathy and I go over 10 steps that I take to stay thin, healthy and happy. Download mp3  |  Subscribe Shownotes How Glyphosate May Be Shrinking Our Children’s Faces (Podcast 47) How Allergies Can Ruin Your Sleep (Podcast 22) Slow Death by Rubber Duck Pinterest DYI household cleaning products  Environmental Working Group […]